The first step after the book club begins-choosing a seat and evaluating your self-esteem level-"Do you feel good about yourself?" Those who feel good sit on the left, and those who feel bad sit on the right.
2. Self-introduction after watching the video (this item does not need to be changed. Before watching the video, clearly explain the content and time of self-introduction; After the official start, if someone goes astray, remind them to pull back)
3, keywords
The contents of selecting books such as psychology and management are actually very complicated. How to make the participating book lovers gain something and share something is very important.
After sharing freely, I set up a link-meditation, and after listening to the book, I wrote down one of my own keywords (sentences).
We can use this time to drink water, eat fruit and go to the toilet.
Everyone writes down a keyword or a sentence, and then shares their own experiences and life experiences.
4, sharing keywords, response, especially good
5. Teacher Dai Dai, a member of Yuhang Writers' Association, responded to the query of book friends.
6. Closed loop-re-election of seats
After the book lovers finished the first stage of sharing, let's see if everyone's cognition of their self-esteem level has changed. After asking, there will be four book clubs sitting on the right.
7. Summary
Choose four sentences from the "self-esteem" in the app "Reading in Fan Deng", and after sharing them with all book lovers, read them out as the ending of the book club that night.
The first step in setting goals is to explore your inner needs and then make a list. For example, the interpersonal aspect is to spend more time with your family; The material aspect is buying a house; Psychological growth is to control emotions and exercise perseverance.
According to the list, ask yourself the following four questions and list the corresponding answers. )
What makes you dissatisfied or unhappy?
What do you crave?
What's your dream?
What is your little luck?
8. Follow up
After the activity, send the photos captured in the activity to the book club group. In addition to encouraging each other in the group, everyone will share their experiences in the circle of friends.