Ms. Li, a 27-year-old Shanghai woman, died of a cerebral infarction. She is just 27 years old this year and usually works in e-commerce. Life is very irregular. Every time I go to an activity, I often have to work overtime until eight or nine in the evening, and sometimes even until one or two in the morning.
Because of the fast pace of life, Ms. Li has no time to take care of herself She doesn't eat breakfast every day. She usually orders takeout for lunch and dinner, and occasionally eats high-calorie midnight snack at night. In just a few years, Ms. Li gained 30 pounds and lost a lot of hair.
However, Ms. Li has always chosen to ignore health problems. She thinks it is right to struggle when she is young, and it is nothing to sacrifice a little health properly. During the May Day promotion, Ms. Li stayed by the computer for several days and nights, staring at the computer all day and all night. Work until four o'clock in the morning for several days. Ms. Li has been dizzy these days, but she has been reluctant to rest because of the large shipment.
On this day, Ms. Li finished her work and returned home at four o'clock in the morning. She felt dizzy as soon as she entered the room, and then she lost consciousness. Because Ms. Li lives in a shared apartment, her roommates are sleeping at this time, and no one knows about Ms. Li. Ms. Li was found on the cold floor by her roommate more than two hours later, and it was too late to be sent to the hospital. Ms. Li died of acute cerebral infarction.
Because of the disaster caused by durian, Ms. Li's family rushed to the hospital, and they were full of confusion. Obviously, Ms. Li was only 27 years old. How did she die of acute cerebral infarction? The doctor came to this conclusion after analyzing Ms. Li's daily life. Ms. Li's long-term life is irregular, and she often orders takeout, which is generally high in calories, fat and irritating food.
Long-term bad eating habits and living habits have greatly affected Ms. Li's health. Ms. Li loves durian very much. Durian is a high-calorie and high-fat fruit. Regular consumption will not only lead to obesity, but also lead to the accumulation of a lot of garbage and toxic substances in blood vessels. Increase the viscosity in the blood, thus inducing cerebral infarction and myocardial infarction.
Ms. Li has been staying up late to work overtime during this time, and the garbage and harmful substances in her blood vessels cannot be discharged, and her body's metabolic ability is gradually declining. Coupled with long-term consumption of high-calorie foods such as durian takeaway, it will induce cerebral infarction.
Durian is high in calories, but rich in nutritional value. Durian can promote blood circulation and dispel cold, relieve dysmenorrhea and improve abdominal cold symptoms. Eating durian regularly can tonify the kidney and strengthen the body. In addition, durian can nourish yin and dispel stomach cold.
But whatever it is, it must be kept within a suitable and reasonable range. Although durian is rich in nutritional value, its high calorie is far behind. Every calorie you eat is equivalent to drinking a bucket of oil. Obese people, or people who don't like sports, had better eat less to avoid the accumulation of calories and fat.
The body is the capital of the revolution, and the pot of work cannot be carried by durian. Although durian is high in calories, it is only the inducement of Ms. Li's story. The reason why Ms. Li died of a cerebral infarction was mainly because of her fast pace of life and high work pressure. Long-term irregular life and staying up late for a long time are the main factors of Ms. Li's cerebral infarction.
Nowadays, young people generally have the same common problems as Ms. Li. In order to avoid trouble, they always habitually take out food. In order to work, I always habitually stay up late and work overtime, and struggle and work hard at the expense of overdraft health for a long time. However, this is originally an act of putting the cart before the horse, just like a very ironic saying, "Take your life to earn money in the first ten years, and take money to buy your life in the second ten years."
Health is the most precious wealth in our life, and we must never overdraw our health for the sake of worldly success. Health is the most loss-making business because of the loss of money or work. Therefore, we must pay attention to the combination of work and rest, maintain a regular life, avoid staying up late, and pay attention to the rationality of the diet structure.