2. In sexual life, we should ensure cleanliness before and after sexual intercourse and pay attention to menstrual hygiene. Swimming is forbidden during menstruation, so as to avoid cervicitis caused by poor local anti-infection ability.
3. Pay attention to a reasonable diet and a regular life. It is not advisable to eat too cold food, especially in the first few days and during menstruation. At the same time, be careful not to be overworked or sedentary, because sedentary will make women's reproductive system unable to breathe well, bacteria are easy to multiply, and pelvic congestion is easy, which is not good for health.
4. lead an honest and clean life, don't have promiscuity, promiscuity will lead to gynecological diseases. At the same time, don't have the habit of smoking and drinking, which will lead to several times higher chances of getting gynecological diseases than ordinary people.
5. Pay attention to exercise. Regular exercise can enhance physical fitness, increase resistance and reduce the chance of being infected by external stimuli.
6. Regular physical examination: The early symptoms of many gynecological diseases are not obvious. Regular examination can find gynecological diseases early, treat them early and avoid serious illness.
7. Injecting HPV vaccine: It can prevent human papillomavirus infection and reduce the incidence of cervical cancer.