How to quickly and effectively breast enlargement?

1, bathing and spa massage.

Detailed explanation of tricks: when taking a bath, use the shower head to wash warm water or cold water alternately from bottom to top to stimulate the chest. After washing, while the body is slightly hot, apply moisturizing lotion and massage the chest.

Effect analysis: Short-term hypothermia stimulation can improve the nutrition, tension and growth of breast tissue. Using the impact massage of water on the chest can also make the areola color and breast shape more beautiful.

2, green papaya breast enhancement.

Detailed explanation of tricks: peel and remove seeds from green papaya, cut into pieces, cut into ribs, scald with hot water, and remove fishy smell. Boil the water in the pot, add ribs, papaya, onion, ginger and cooking wine, simmer for 3 hours, and season with salt. Special reminder, fresh papaya is slightly bitter in winter, which is a normal phenomenon and can be eaten with peace of mind.

Efficacy analysis: Because the rich papaya enzyme and vitamin A can stimulate the secretion of female hormones and help breast enhancement, papaya enzyme can also decompose protein and promote the absorption of protein by human body, which is the best with meat.

3. Strengthen the natural bra.

Detailed explanation of tricks: After bathing, apply moisturizing lotion all over your body. Smile and open your mouth, repeat 20 times to strengthen the neck muscles; Lift the breast from bottom to top, use a Z shape from outside to inside, and then extend the massage range from above the chest to the neck. The same method is to lift and massage for about 5 minutes.

Effect analysis: promote blood circulation, tighten neck and chest muscles, strengthen human body's natural bra, and make breasts stand out and firm.

4, medicated diet breast enhancement.

Detailed explanation of tricks: peanuts 100g, pitted red dates 100g, 20g of astragalus root, porridge, and continuous eating for 7 days after menstruation.

Efficacy analysis: This kind of medicinal diet special for Qing Dynasty Palace, which has been passed down to this day, is said to be the secret recipe for breast enhancement specially developed by Taiyi for Cixi. According to modern nutritional analysis, peanuts are rich in protein and oil. Jujube can promote fluid production and regulate endocrine; Astragalus promotes qi and blood circulation. The combination of the three can upgrade the chest size to your satisfaction, warm the uterus and improve the pregnancy rate.

5, wine brewing breast enhancement.

Detailed explanation of tricks: Add appropriate amount of water to the wine and microwave for about 2 minutes, or make it into wine-brewed eggs or wine-brewed jiaozi. Take it once in the morning and evening before menstruation, and the effect is better.

Effect analysis: Tianxin can have a devil's figure, and wine-making is indispensable. Many nutritionists also agree with the breast enhancement effect of distiller's grains. Because wine contains natural hormones that can promote the fullness of women's chest cells, its alcohol content also helps to improve the blood circulation in the chest.

6, avocado breast enhancement.

Detailed explanation of tricks: half avocado, dig out the pulp, add 250ml fresh milk and walnuts, make juice and taste with honey.

Effect analysis: Avocado is rich in unsaturated fatty acids, which can increase the elasticity of chest tissue; Vitamin A can promote female hormone secretion, vitamin C can prevent breast deformation, and vitamin E can help breast development. Protein and lipids contained in fresh milk and walnuts can promote the expansion of the cavernous body of the breast and also have the function of breast enhancement.

7. Book breast enhancement.

Detailed explanation of the trick: put the book under your arm, raise your hands forward until your arm aches or the book falls, and practice many times a day. The thickness of the book varies from person to person, so it is advisable not to feel uncomfortable.