Give yourself more psychological hints and emphasize that you are great. For example, when you open your eyes every morning and see the first ray of sunshine, tell yourself that today is another beautiful day. Get up and wash, smile at yourself in the mirror and tell yourself encouragingly that you will be very happy today. You are the best. These seemingly brainwashing actions are actually very enlightening and will give you a really great psychological hint in your subconscious. When you have this sense of self-superiority and self-confidence, you won't shrink back when you meet anything.
Mental health will also affect physical health. There are many stories of critically ill patients miraculously changing while maintaining a good attitude. Although these things will not happen around us, we still have to trust him and believe that a good attitude can build a healthy body.
People who don't know some things are the happiest. Curiosity is good, but don't overdo it. Some things, subconsciously feel that this matter may be harmful to yourself, it is best not to ask your wife more, and at the same time, don't think too much, think more about good places.