Don't miss the golden age of male fertility.
It is common in newspapers that a man can be a father at the age of 60 or 70. Why can't we? Is a man's age so important for giving birth to a child? On the eighth Men's Health Day just past, a large-scale public welfare activity "Caring for Men's Health, Establishing the Great Health Concept 3354-Caring for Childbearing, Walking into Haizhu" was held. In the clinic, many middle-aged prospective fathers raised their questions.
A 40-year-old teacher Wang asked the doctor, "Doctor, we are so embarrassed. When we first got married, we were afraid of having children, but the economic situation did not allow it. Now that the economic conditions are good, I can't have a baby if I want to. What's wrong? " The wife is less than 30 years old, and they tried to get pregnant for two years without success.
The age of men is also a key factor in the fertility rate. Late childbearing does not directly lead to infertility, but it will affect eugenics. Guo Dongfa pointed out that the best childbearing age for men is between 25 and 30 years old, and with the increase of age, the neonatal mortality rate will increase accordingly.
I plan to wear less jeans before I get pregnant.
According to Guo Fa, one of the main reasons for male infertility at present is older age. On the one hand, once men enter middle age, sperm activity will weaken with their physique; On the other hand, it is also related to the accumulated bad living habits of middle-aged men and some chronic reproductive and urinary diseases.
For middle-aged men who have not yet given birth successfully, Guo Dongfa suggested:
1. Pay attention to reproductive health and prevent male reproductive system diseases. Prostatitis, sexual dysfunction, sexually transmitted diseases, varicocele and other reproductive and urinary diseases can all lead to infertility. Therefore, unmarried men should have a physical examination once a year to understand their health status. If you find any problems, you should go to the hospital for treatment in time.
2. Develop good living habits. Quit smoking (especially half a month before delivery), abstain from drinking and other bad habits, don't stay up late, don't sit for a long time; In particular, don't wear tight jeans for a long time to keep blood gas running smoothly; Eat more fruits and vegetables.
3. Stay away from pollution. Try to stay away from air pollution and water pollution caused by industrialization; Fruits should be cleaned, and it is best to eat organic fruits and vegetables to avoid the abuse of agricultural fertilizers and pesticides; Use unleaded gasoline, because lead in automobile exhaust is a killer of reproductive system.
4. Take more exercise to enhance your body's resistance.
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