"7+7" home isolation policy:
That is, 7 days of family health monitoring and 7 days of follow-up health monitoring, and 1 times of nucleic acid detection were conducted on 1, 2, 3, 4, 5, 6, 7, 9, 1 and 14 days respectively.
Family protection during the epidemic
1. Do a good job in material storage and health monitoring: store food and medical materials such as alcohol, masks, thermometers and disinfectants in an appropriate amount. Just in case. Note: Disinfectants should not be used together with acidic disinfection products, such as toilet cleaner. Alcohol is flammable and explosive, so the storage should be standardized.
2. The family environment is mainly clean, supplemented by preventive disinfection: indoor garbage is cleaned in time, and family members do not use towels, dry clothes and quilts frequently in special periods. Pay attention to the cleanliness of indoor air, and often open the exhaust fan and doors and windows.
3. Safety inspection of household electricity and water: regularly check household appliances, such as cookers, batteries or products using batteries. Pay attention to check the water seal of U-shaped pipes such as sewer pipes and bathroom floor drains, and replenish water in time when there is water shortage.
4. Pay attention to personal hygiene: family members are in close contact every day, so we must pay attention to our own hygiene to prevent the spread of viruses and germs. Wash your hands with tap water, soapy water or hand sanitizer before and after meals, and cover your nose and mouth with paper towels when coughing and sneezing. Don't sneeze in front of others
5. Good eating habits: As the saying goes, "Food is the most important thing for the people", so we should adhere to good eating habits and thoroughly eat meat and eggs. I am used to drinking boiled water instead of raw water, especially when winter comes. Drink less cold drinks to keep my intestines comfortable. Usually go to bed early and get up early, do some useful exercises and read some useful books to add a touch of color to home life.