What I want to say is the reason why smokers are unwilling to quit smoking. There are two reasons: first, it doesn't matter; Second, he really can't live without cigarettes. One or two factors, physical and psychological, are inseparable from smoking.
I have been smoking for more than twenty years, sometimes more and sometimes less. I have the experience of quitting smoking. First, it's better to give up smoking actively, but it's difficult if you are passive. People's dependence on tobacco is mostly psychological. To put it bluntly, it is habit. People will think of smoking in a special emotional or psychological state (or unconsciously) in order to relax themselves and relieve an uncomfortable psychological state or fatigue state. Physically, it can be relieved by drugs, but psychologically, it is difficult. This is the main reason why it is difficult to quit smoking. I have given up smoking three times, but on the whole I have failed. The reason is simple: I can't control myself at some time, such as when I have dull pain, stress, irritability, sadness or anxiety, I will smoke unconsciously. Men, especially those who have a family and a business outside, often put themselves in a position to support the sky. His sense of crisis is difficult for ordinary people to understand. Men have a stronger sense of responsibility after 40. They tend to hide their inner thoughts. People who have the habit of smoking will use cigarettes and alcohol to calm themselves down. Although it seems invisible, he won't let you see it. This is the father. Of course, there are many non-smokers in the same environment. What should they do? Yes, they don't smoke, but they also have the above depression or pain. Their psychological and emotional state also needs a useful way to relieve, but it is slower than that of smokers, because they can't take it out of their pockets directly or buy it in stores, and they need better self-adjustment ability and psychology. Smokers who can get a way to relieve discomfort directly from their pockets or shops are much luckier. They will choose a cigarette conveniently and naturally. Of course, most of the time it is just a habit, but this habit is difficult to change because they encounter psychological and emotional discomfort when they quit smoking. Therefore, it is not difficult to quit smoking. It's not difficult to say, and it's also difficult. If you have a very good environment or high will, it is easy to quit smoking.
I don't approve of smoking either. Sometimes I try to restrain myself from smoking in public, but that's only under the influence of the external environment. Once this environment is lifted, I will still pick up cigarettes because of my mood or fatigue. We also know that smoking is harmful to health, but there is no direct discomfort for a long time, so we will casually say "smoking is fine", but it is actually "smoking for what" and "smoking for what". Therefore, it is unscientific to persuade and force smokers to quit smoking blindly, mainly depending on whether their initiative is mobilized and whether they really need to quit smoking. I can urge my father to quit smoking in a different way, but I don't remember the method, because the family environment, personal experience and psychological quality are different. In addition, it is not uncommon for someone to have other physical discomfort because of being forced to quit smoking and drinking.
We advocate smoking ban, and we thank our families and society for their care and love. We will strive to realize the hope of society and family, for the family and for ourselves.
I wish you success in persuading your father to give up smoking.
I wish your parents health and longevity! Happy family! ! !