What nutritional value does tremella have?

Nutritional components: Tremella has high nutritional value and medicinal value. It contains fat, protein, sulfur, phosphorus, magnesium, calcium, potassium, sodium and so on. , and contains a variety of vitamins, amino acids, glucose, glucuronic acid and other ingredients, of which tremella polysaccharide is the most important active ingredient, which has a significant effect on many elderly diseases. Medicinal efficacy: Tremella fuciformis can strengthen spleen, stimulate appetite, invigorate qi and clear intestines, sleep and strengthen stomach, nourish yin and clear heat, which is a good tonic for patients with yin deficiency and excessive fire. It can also enhance the anti-tumor ability of the body and enhance the tolerance of patients to radiotherapy and chemotherapy. Eating tremella can improve the detoxification ability of the liver, effectively remove chloasma and freckles, and reduce fat absorption.