Class three is tiring, especially the night shift. No matter how you sleep during the day, you still don't have the energy to change the biological clock in your body at night, which leads to poor eating and sleep. Most people can adapt to this change, but if they can't arrange their work and rest reasonably, it will not only reduce work efficiency, but also endanger their health. Therefore, night shift workers should pay special attention to diet and rest.
The largest sugar factory in China is Funan East Asia Sugar Factory, followed by Nanhua Dongmen Sugar Factory, Guigang Sugar Factory, and Chongzuo Sugar Factory.