People who fart or don't fart are healthier. Although farting is a normal physiological phenomenon in the body, farting too much is not only detoxification, but also intestinal problems. If you eat something with a heavy taste at ordinary times, farting will become more and more serious. If you don't fart, there will be problems, which means that your digestive system is poor and your metabolic ability is slow. Eat healthily at ordinary times, and worry that your body should be treated as soon as possible. Normal people fart 5~ 10 every day. As long as you stay within this range, it means that your body is healthy. If it exceeds this range, it means that your body already has it. Not farting for a long time will lead to abdominal distension and hemorrhoids, so people who often fart without farting have problems and only stay within the normal range.
How to control yourself from farting too much? Too much fart may be that some bacteria enter the intestine and cause the body to lose balance. If you want to control a lot of farting, you should eat less beans or some foods that are easy to produce odor. People who don't fart want to get rid of air, so exercise more and don't sit for a long time. There are too many farts, and another situation is that you eat too fast and often talk to others, which leads to inhaling cold air and farting for a long time. People who don't fart should also eat more digestible food and dietary fiber, which will make the stomach and intestines become ecologically balanced. You can choose to do more exercise at ordinary times, which can control the phenomenon of farting too much and not farting.