Standard weight (male) = (height cm- 100)x0.9(kg) Normal weight: standard weight (how much) 10%.
Overweight: over standard weight 10% and under standard weight by 20%; Mild obesity: 20% above standard weight and 30% below standard weight; Moderate obesity: 30% above standard weight and 50% below standard weight; Severe obesity: more than 50% of standard weight.
Extended data:
Body mass index (BMI) between 28 and 30 belongs to pre-obesity; Between 30 and 35, it is once obese; Between 35 and 40, it belongs to secondary obesity; More than 40 is third-degree obesity; The ideal body mass index is 22, and the body mass index of healthy weight is 18.5-24.9. Below 18.5, it is thin, and above 28, it is obese.
Being too fat and too thin is not good for your health, nor will it give you a sense of bodybuilding. A large number of statistical data of different body types show that the ideal and simple index reflecting normal weight can be expressed by the relationship between height and weight.