A complete collection of stew practices (cooking delicious healthy and nutritious stews)

Stewed soup is a very popular cooking method, which can preserve the nutrition of ingredients and make them more delicious. Below we will introduce several common stew practices to you, so that you can easily master the skills of cooking delicious, healthy and nutritious stew.

Chicken soup; Inspirational nonsense

Chicken soup is a very popular stew, which can improve human immunity and enhance physical fitness. Here are the steps to make chicken soup:

Prepare chicken, ginger slices, onion segments, cooking wine, salt and other ingredients;

Clean chicken, cut into pieces, put into a pot, add water, add ginger slices, onion segments and cooking wine, and boil over high fire;

Skim the froth, simmer for about 30 minutes, and add some salt to taste.

Beef Soup

Beef soup is a very nutritious stew, which can supplement protein and iron needed by human body. The following are the steps of making beef soup:

Prepare beef, ginger slices, onion segments, cooking wine, salt, carrots, potatoes and other ingredients;

Clean beef, cut into pieces, put into a pot, add water, add ginger slices, onion segments and cooking wine, and boil over high fire;

Skim off the foam, add carrots, potatoes and other ingredients, simmer for about 1 hour, and add appropriate amount of salt to taste.

pork rib soup

Pork ribs soup is a kind of stew soup which is very suitable for female friends. It can supplement calcium and collagen needed by human body. The following are the steps of making sparerib soup:

Prepare ribs, ginger slices, onion segments, cooking wine, salt, red dates, medlar and other ingredients;

Clean the ribs, cut them into pieces, put them into a pot, add water, add ginger slices, onion segments and cooking wine, and boil them over high fire;

Skim the floating foam, add ingredients such as red dates and medlar, simmer for about 1 hour, and add appropriate amount of salt to taste.

crucian carp soup

Crucian carp soup is a kind of stew suitable for the elderly, which can supplement protein and calcium needed by human body. The following are the production steps of crucian carp soup:

Prepare crucian carp, ginger slices, onion segments, cooking wine, salt, red dates, medlar and other ingredients;

Clean crucian carp, cut into pieces, add water, add ginger slices, onion segments and cooking wine, and boil over high fire;

Skim off the floating foam, add ingredients such as red dates and medlar, simmer for about 30 minutes, and add appropriate amount of salt to taste.