How to keep the lungs healthy? What foods are not suitable for eating?

How to keep the lungs healthy? What foods are not suitable for eating? Fruits often cough and clear the lungs, and the first taboo of clearing the lungs is to eat spicy food. Spicy foods such as Chili, Chili oil, spicy condiment and mustard are easy to damage the lungs and cause cardiopulmonary malnutrition. Get enough nutrition. It is necessary to absorb enough nutrients for the body and ensure that the lungs have enough energy to run. Dog meat, rooster, litchi, oranges and other hot foods should not be eaten, and allergic foods such as bamboo shoots, fungi and seafood should also be cautious. Lung disease is divided into deficiency syndrome and excess syndrome.

Lung deficiency mainly includes lung qi deficiency, seafood/cold food, etc. Eat less seafood such as hairy tail fish, yellow croaker, eel, shrimp and crab, as well as cold food such as ice cream and iced drinks. Avoid eating high-sugar foods, such as crabs, because it will increase the level of triglycerides and increase the risk of heart attack. People with lung nodules should pay attention to avoid eating Chili, because Chili is hot, eating too much can easily aggravate lung injury, and may also be complicated with toothache, dizziness, bleeding, constipation, hemorrhoids and so on.

Adjust diet: You can eat more foods that clear away heat and promote fluid production, nourish yin and moisten the lungs, such as pears, radishes, loquats, aurora, lilies, oranges, grapefruit, lotus roots, honey and pig lungs. You can also choose some medicated diets that moisten the lungs, such as Yuzhusha. People with bad lungs should eat less seafood such as hairy tail fish, yellow croaker, eel, shrimp and crab, and cold food such as ice cream and cold drinks. Cupcakes are one of the most popular foods in life, but we all know that.

It is also high in calories, sugar, fat and cholesterol. Poor lung function is a taboo food. For people with weak lung function, most patients may be complicated with spleen and stomach weakness. In this case, it is not recommended that patients eat foods that are too spicy, too greasy and too irritating. For people with weak lung function, most patients may be complicated with spleen and stomach weakness. In this case, it is not recommended that patients eat foods that are too spicy, too greasy and too irritating. On the one hand, these patients have poor gastrointestinal function, which is not too difficult.