Is it normal for normal people to defecate 3 to 4 times a day? What is the basis?

Almost everyone urinates every day. It is very normal to urinate every day, but it is very unhealthy to defecate three or four times a day, because it is normal for normal people to defecate about once a day. If you defecate twice or more a day, you need to check whether there is something wrong with your stomach. So why do you say that defecation three or four times a day will bring great harm to people's health?

First, study the posture of squatting or sitting. In the process of defecation, many people will choose to sit in the toilet, because sitting in the toilet is easier than squatting in the toilet. That's true. If you squat in the toilet for a long time and defecate for more than ten minutes at a time, not only your legs will be numb, but your blood pressure will be in a very unstable state. Secondly, if you spend more than three or four minutes in the toilet a day, it is easy to cause our body to proctoptosis, which requires corresponding treatment in the hospital.

Secondly, from the inside of our body, if everyone has three or four times a day and can't excrete a lot when defecating, then this means that our intestines have been seriously damaged, and many rectal cancers will have symptoms of excessive defecation in the early stage, because rectal cancer will grow small tumors in the intestines in the early stage, and small tumors in the intestines will make the intestines mistakenly think that this is an uncleaned stool, so we will want to defecate more and more times a day.

So defecating three or four times a day is not a very healthy habit. If you always want to go to the toilet because of habit problems, you should correct it immediately. If you often go to the toilet because of frequent defecation, you should go to the hospital in time for corresponding treatment. Otherwise, it is likely to cause other problems to your body.