In brother Jin's eyes, only by completely passing the following five tests can he be considered a qualified "truly healthy" man, one in a million! In order to convince the male compatriots, Jin Ge had to make it clear that these tests were not made up by Jin Ge, but a list of health gold standards published by more than a dozen health brick experts in the United States after a long period of efforts!
Ok ~ are you ready? Take the exam together!
He has the highest level of high density lipoprotein.
In the United States, about 356,000 men die of heart disease every year, twice as much as cancer. "If there is enough HDL (high density lipoprotein) in the blood, there is basically no need to worry." Cardiovascular experts point out that HDL can dredge arteries, and if it can reach or exceed 90mg/dl, there will be few serious vascular blockages. A 2 1 year follow-up survey of 8586 men in Israel also confirmed that men with the highest level of high-density lipoprotein have the lowest risk of dying from stroke.
There are two close friends.
Attention! Attention! These two buddies can't be your colleagues and neighbors now, and they can't be the best friends in gay friends. In a word, they can't be anyone who appears in your life regularly.
Psychologists who study male friendship believe that if a man over 35 meets this standard, it means that he has a healthy social relationship and he will live longer than two-thirds of men. This means that his friendship is based on the same interests and harmonious personality, not on fickle things such as geographical proximity, work interest and convenient life. It is these things that make most men become snobbish and worldly after 40.
His answer to the following two questions is "yes"
"Do you look forward to going to work every morning?"
"Are you looking forward to going home every afternoon?"
After 30 years of practical research, experts found that men who answered "yes" to both questions had a very low risk of dying of heart disease.
He can walk 3 kilometers in 28 minutes.
It is a good indicator to measure a person's health that a person can keep a brisk and powerful pace for a long time while walking fast.
Method. According to Swedish researchers, a healthy 40-year-old man should walk 3 kilometers in 30 minutes.
If he can walk 3 kilometers in 28 minutes, then he is really great! If he can walk to the finish line in 20 minutes, he can consider taking part in the Olympic walking.
Ejaculatory ability
After a bed exercise that you all enjoy, his ejaculation volume should reach 5ml. Experts believe that this is the most direct manifestation of male prostate health.