Knees always thump when squatting, but it doesn't hurt at all. Is there something wrong with the joints?

It should be a very important structure of the human body, just like the rotating shaft on the machine. But now people are busy with work or study for a long time, and they don't take good care of their knees in daily life, which will easily lead to some problems with these knees over time. Knee problems are also very uncomfortable. Many middle-aged and old friends have poor knees. They often walk a long distance or climb a hill, and their knees feel particularly painful.

There are many kinds of knee problems. Many people don't know how these knees cause pain or noise, so they can't solve this problem well. Now I will combine my own knowledge and talk to you about the knee creaking when squatting, but it doesn't hurt at all. Is there something wrong with the joints?

1. Maybe there is something wrong with the knee. Everyone knows that normal people don't plop their knees when they squat. However, when we are squatting, our knees are always banging, which may be because there is something wrong with our knees. Although he is not accompanied by pain, it may cause some damage to our knees over time. This situation needs to go to the hospital for correct examination and treatment. But because he didn't feel pain, he chose not to care.

2. Calcium deficiency caused by calcium deficiency is also one of the causes of knee beating. People lack calcium in their daily lives, which leads to some problems in their knees. Therefore, it is necessary to supplement calcium in time in daily life and eat more calcium-containing foods such as milk, eggs and meat.

I hope my answer can help you.