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I've seen enough gout/graphic health series (Chen Gang) e-books to download and read online for free.
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Topic: gout. It is enough to finish reading this book/illustrated health series.
Author: Chen Gang
Douban score: 7.5
Press: Chemical Industry
Publication year: 20 1 1-5.
Page number: 157
Content introduction:
Content description of gout: gout is not only as simple as "pain", but also eight people who love to provoke gout. They should be alert to the disease of "collusion" with gout, the "five-step" of gout patients' diet, the "boat shape" that is most suitable for joint movement of gout patients, and the drug treatment of gout has a skillful treatment of "premonition".
Doctor's advice: Don't forget gout for joint pain, control uric acid by "opening sources and reducing expenditure", gout loves to find "impatience", stress is the troublemaker of gout, hyperuricemia is not the same as gout, measure how far away gout is from you, the "four villains" that gout patients should be most alert to, how to eat gout combined with other diseases, and a low-purine diet is very important. Choose alkaline food, and whether gout patients can avoid touching soy products and gout patients. Beer-the hypocrite that gout patients should stay away from, the diet strategy of eating out, the joint exercise that is most suitable for gout patients, the exercise effect of gout patients, the essence of gout drug treatment in different periods, and the "three signals" of gout acute attack.
Topic: gout. It is enough to finish reading this book/illustrated health series.
Author: Chen Gang
Douban score: 7.5
Press: Chemical Industry
Publication year: 20 1 1-5.
Page number: 157
Content introduction:
Content description of gout: gout is not only as simple as "pain", but also eight people who love to provoke gout. They should be alert to the disease of "collusion" with gout, the "five-step" of gout patients' diet, the "boat shape" that is most suitable for joint movement of gout patients, and the drug treatment of gout has a skillful treatment of "premonition".
Doctor's advice: Don't forget gout for joint pain, control uric acid by "opening sources and reducing expenditure", gout loves to find "impatience", stress is the troublemaker of gout, hyperuricemia is not the same as gout, measure how far away gout is from you, the "four villains" that gout patients should be most alert to, how to eat gout combined with other diseases, and a low-purine diet is very important. Choose alkaline food, and whether gout patients can avoid touching soy products and gout patients. Beer-the hypocrite that gout patients should stay away from, the diet strategy of eating out, the joint exercise that is most suitable for gout patients, the exercise effect of gout patients, the essence of gout drug treatment in different periods, and the "three signals" of gout acute attack.