"Small body university asks: Why should I eat well", which simply explains why we eat, and also shows how we eat healthily with seven colors of the rainbow. Various foods correspond to different colors.
Your body is like an engine that keeps running. Like all machines, your body needs energy to ensure your activities, such as sports, games and sleep. The food we eat every day can provide the body with the energy it needs.
The book "Why should I Eat Well" marks all the foods that are good for my health with different colors of rainbows. Each color represents a kind of food. As long as you match all the colors of food on the Rainbow Bridge and keep a balanced diet, you can stay healthy!
"Wheat, rice, corn and other rice foods make up the yellow part of the Rainbow Bridge, providing energy for the body. These foods also contain vitamins and major minerals needed by the human body. "
The above answers are for reference only, I hope to help you!
hangzhou library