The first is type A blood: these people don't get sick often. If they have a little cold, they will get well soon and have strong resistance. But in winter or when the weather gets cold, they are easily afraid of cold, so they should pay attention to keep warm when the weather gets cold. In addition, blood viscosity is the strongest among the three blood types, and blood vessel management is also poor. They are more prone to brain diseases and digestive system diseases. Therefore, we should also pay attention to our living habits and eating habits and protect our blood vessels and intestines and stomach.
Look at type B blood again: For people with type B blood, the digestive and metabolic functions are very strong, but the resistance is relatively weak. If you are busy at ordinary times, you might as well spend more time relaxing. Although the digestive ability is good, but the resistance is insufficient, it is easy to be infected by bacteria, especially the digestive system. In addition to eating some foods that enhance resistance, we should also strengthen exercise.
Finally, type O blood: For people with type O blood, it is usually called universal blood. People with type O blood have strong resistance to some bacteria and their own immune system. This kind of person has low blood concentration and relatively low insulin content. Usually pay attention to some high-protein foods, eat less fat and pay attention to sleep. Maybe longevity has something to do with you.