What are the advantages and disadvantages of sex life to human body?

Sexual life is a part of people's daily life, and normal sexual life is of great benefit to both husband and wife's physical and mental health. If one party is not interested or indifferent to sex life, it will definitely affect the mood of the other party and the relationship between husband and wife. To improve sexual desire, in addition to drug treatment, perhaps ordinary fruits and vegetables can also solve the problem. Experts from the smell and taste therapy research foundation in Chicago, USA, said that they let women smell various smells and then measure their vaginal blood flow. It turns out that cucumber, licorice and baby powder can really arouse women's sexual desire. Affected by these odors, their vaginal blood flow increased by 13% compared with usual. Experts say the purpose of this study is to develop potential treatments for sexual problems. At the same time, when studying the smell that can arouse men's sexual desire, they found that pumpkin can excite men most. The study also found that the smell that can inhibit women's sexual desire is barbecue. For the phenomenon caused by sexual desire and smell, the possible explanation put forward by experts is that different smells can remind people of some different images, thus improving people's fantasy about sex. According to a survey conducted by Cape Fruit Company in Britain, whether men or women eat bananas, grapes, strawberries and other fruits after meals, their sexual desire will be improved to varying degrees, and the effect of grapes is the most significant. Among the 500 couples who participated in the survey, 54% said that when they consciously increased the amount of fruit they ate daily, they felt that their sexual desire really increased, and 34% of the participants even claimed that their sexual ability increased by 1 fold. The best food to strengthen sexual intercourse energy There are many foods rich in energy elements, such as eels, turtles and Agkistrodon, as well as raw eggs, yams and red grapes. In addition, many people drink energy agents and other drinks before sexual intercourse. However, it is really puzzling what role these foods have. Eel is rich in mucin, amino acids and ribonucleic acid called bath fat, and Agkistrodon halys is also rich in vitamin E and amino acids, because these foods are not suitable for daily consumption, but they cannot be considered as instant just because they are eaten occasionally. Instead of pursuing energetic sexual intercourse, it is more important to absorb foods that can enhance energy in your daily diet. Just as a balanced and normal diet is good for your health, the most effective way to pursue energy is to start with your daily diet. The most effective basic food to enhance sexual intercourse energy is the food with the function of improving parasympathetic nerve excitability and rich phospholipid content. Animals and fish bones are rich in phospholipids, and the common foods around them are dried small fish, dried sardines, small fish and chicken. Fish such as shrimp, crab, bamboo fish and clam are rich in nucleic acids, which are indispensable substances for producing genetic factors and sperm. The substances contained in herring such as sardines and mackerel can prevent cholesterol from depositing in the blood, which is quite effective in preventing sexual enemies from being "obese". In addition, vitamins and cellulose are also very helpful to improve energy. This means that foods such as shells, fruits and vegetables are also conducive to creating a healthy sex life. However, the consumption of carrots, the representative of manufacturing energy, must be moderate. If excessive, the substance called "allicin" in carrots will expel hemoglobin from red blood cells in the blood, but it will cause anemia and physical decline. If a man wants to enhance his energy, he must start at ordinary times and accumulate it step by step. If they are too impatient, too much food is not only bad for their health, but also harmful, so they must not be careless. Drugs commonly known as "aphrodisiacs" not only often fail to achieve the expected results, but also lead to danger due to improper use. The most important representative component of aphrodisiac is aphrodisiac, which can make men erect, but it may not make men feel happy. Even in some cases, ejaculation is impossible. It has a long history, commonly known as the aphrodisiac of Spanish flies, which can make the penis and clitoris erect due to blood accumulation. However, because it contains highly toxic ingredients, it may be fatal if you are not careful. At the beginning of mating, the penis of seals and roasted salamanders may give people the illusion because of salamanders and become an aphrodisiac. However, although these things are non-toxic, there is no need to expect any effect. Five foods to enhance sexual desire: red pepper. Studies have shown that capsaicin contained in pepper can stimulate human nerve endings, make the heart beat faster, and the lust is high. In addition, some experts believe that eating particularly spicy food can promote the secretion of "endorphins", which are produced by the brain and can make people feel happy and energetic, thus helping to create a perfect sexual life. Eat a raw Chili before sex, or eat a big Chili rice, and the effect will appear. Chocolate. Studies show that the brain's reaction to love is the same as that after tasting chocolate, so it is also called "love hormone" by some physiologists, which can bring people a relaxed and excited feeling and make people naturally reach orgasm. Whether you eat more at ordinary times or before sex, the effect is good. In recent years, experts have been trying to treat sexual dysfunction with Ginkgo biloba leaves, and achieved good results. Because Ginkgo biloba leaves can increase the concentration of nitric oxide in human body, nitric oxide is a nerve medium, which can relax penis blood vessels and promote erection, and is suitable for long-term use. But patients with heart disease should avoid using it. Oysters. Oysters are rich in zinc, which can maintain the health of male reproductive system. Once zinc deficiency, it will reduce the number of sperm, affect sexual desire and reduce sexual function. In addition, zinc is closely related to the secretion of testosterone, which not only helps to improve men's sexual ability, but also stimulates women's sexual desire and promotes sexual life, and is suitable for long-term consumption. Folk aphrodisiac recipes can create countless passionate strong men without aphrodisiac drugs. Do you want to have a try? Ash has collected some folk erotic secret recipes, which not only have a good effect on improving men's poor sexual ability and low sexual desire. It makes men's sexual desire soar, produces an urgent desire to have sex, and can improve the quality of life of couples and add infinite fun to life. The ancient folk aphrodisiac is a good prescription for sex, but it is too vulgar and unlucky. On the contrary, when I went to the countryside to play, I saw walnuts and red dates scattered on the bride's bed by the bridesmaid when I was newly married. It is said that they are aphrodisiac, mild in nature and auspicious. This may be the most commonly used secret recipe of "sex" happiness among the people. 1. Leek: Leek can warm kidney, help yang, promote blood circulation and remove blood stasis, regulate qi and reduce adverse events, also called "Yang-rising grass", which is easy to excite him and improve his endurance! Mixing wine is better. 2. Salmon: high protein, increasing hormones in the body. 3. Oyster: A kind of seafood, which contains zinc, helps to synthesize male hormones and maintain the normal operation of the prostate. Eating raw is the best way to keep zinc in oysters. Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish and seaweed are also good. 4. Ginseng: This is not only a tonic for the elderly, but also rich in phytohormones? Steroid content, and increase the frequency of sperm production and sexual activity. 5. chocolate: chocolate contains a chemical called pea, which has an exciting effect and helps to reduce stress, so sexual interest can certainly be improved? ! 6. Red wine: Nutmeg is a mild hallucinogen, while cinnamon can improve blood circulation, make him relax and enjoy your wonderful night. Although it does not have the substantial effect of boosting sexual desire, it can stimulate sexual desire at the psychological level. Paired with nutritious cheese, it really stimulates sexual interest from the inside! Paying attention to tonifying kidney and strengthening yang and diet are "food, color and sex" People have to admit that sex is a natural thing. Although Confucius advocated abstinence, he also lamented: "I have never seen such a good virtue as lust." However, in order to increase "sexual happiness", it is better to eat those foreign aphrodisiacs and use natural food to assist sex. Shrimp: Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Mytilus: Mytilus is also called Lysimachia and Shellfish. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. Misgurnus anguillicaudatus: it is sweet in taste and flat in nature, and has the effects of invigorating the middle energizer, nourishing the kidney and producing sperm. Donkey meat: Donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. Oyster: salty, slightly cold, has the effect of nourishing yin and suppressing yang, tonifying kidney and astringent essence. Quail: Medicine believes that quail meat can "tonify the five internal organs, benefit the essence and blood, warm the kidney and help the yang." Regular consumption by men can enhance sexual function, increase strength and strengthen bones and muscles. Eggs: Newlyweds have frequent sexual life and consume a lot of physical strength. Supplementing eggs helps to restore physical strength quickly. Snake meat: snake mating will last for a long time (6~24 hours for a poisonous snake), and eating snake meat can effectively prolong sexual life. Dove meat: Male and female mating is very frequent, which is because the sex hormone secretion of white pigeons is particularly strong, so it is considered to have the function of tonifying kidney and benefiting qi and enhancing sexual function. Dog meat: Dog meat is sweet, salty and warm, which is beneficial to the spleen and stomach, nourishing and strengthening yang. Leek: It has the functions of consolidating semen, strengthening yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for impotence, nocturnal emission and polyuria. Litchi: Chinese medicine believes that litchi is sweet in taste and warm in nature, and has the effects of nourishing qi and blood, replenishing essence and marrow, promoting fluid production and regulating stomach, and increasing muscle and beauty. Sparrow: Chinese medicine believes that sparrow meat can nourish yin and replenish essence, which is a good product for strengthening yang and replenishing essence. It is suitable for treating impotence, lumbago, frequent micturition and qi deficiency of five internal organs caused by kidney-yang deficiency. Sheep kidney: sweet in taste and warm in nature. Has that effect of nourishing blood, strengthen yang and tonifying kidney. Lycium barbarum L.: Chinese medicine believes that Lycium barbarum L. is sweet in taste, flat in nature, enters the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood, moistening skin, beauty beauty and nourishing hair. It is a healthy drug to improve the sexual function of men and women. Pine nuts: Pine nuts are important aphrodisiac food. Chinese medicine believes that pine nuts are sweet in taste and slightly warm in nature, and have the effects of strengthening yang, nourishing blood, nourishing face, moistening lung, relieving cough and relaxing bowels. Maque egg: Maque egg is sweet, salty and warm, which can benefit essence and blood, strengthen yang and kidney.