Second, although mango dry coarse grain bread is anti-hungry, its taste and taste are relatively poor. If you like, you can choose some sour, sweet and nutritious dried mangoes. Contains crude fiber, which can make people feel full when eaten in moderation. In the choice of dried mango, I personally prefer the dried mango of Xiaomi Bear.
Third, millet cakes and rice cakes are not fried foods. Taking rice as the main raw material is easy to make people feel full. Also, the calories of rice cakes are relatively low, so you don't have to worry too much about getting fat when you eat them. In the process of eating, we should pay attention to deal with the crumbs, and don't let them fall into the cracks in the sofa, otherwise it will be difficult to clean them up.