Which bad habits are most likely to damage the health of the five internal organs?

According to ancient medicine, the reason why the human body is trapped by diseases is nothing more than the following factors, such as emotional distress-anger, joy, anxiety, sadness, fear, fright, and uncontrolled diet-eating foods that are too sour, too bitter, too sweet, too spicy, too salty, unbalanced, and unclean. And the invasion of exogenous pathogens-infectious diseases.

With the change of time and space background, although the material conditions of modern people are more advanced than those of ancient times, the conditional factors that will affect our health in life are nothing more than the above extensions. Let's introduce them one by one. These factors will affect the health of the five internal organs. I suggest you also check together to see if your usual living habits are already hurting the health of the five internal organs.

Bad living habits

1, usually overworked, often depressed, will reduce the blood flow of the liver, but can not nourish the liver cells.

2, spicy, fried and alcohol and other irritants, will have adverse effects on the liver, while spicy, fried food. , will dry fire and move the liver, leading to liver damage.

3, to avoid the occurrence of infectious diseases, because all kinds of viruses and bacteria will cause damage to the liver system.

4, usually need to eat enough but the right amount of nutrition, such as eating too much high protein, like beef, pork and so on. , will increase the burden on the liver.

5, a small amount of preservatives may not cause harm to healthy people, but for patients with liver disease, it increases the burden and may aggravate the symptoms.

6. Too much caffeine will increase the burden on the liver and make the liver overworked.