water
milk
soya milk
Breast milk
yogurt
Methods/steps
water
Boiled water can help the human body regulate body temperature and prevent constipation and urinary tract infection. It contains no sugar and will not increase the extra calorie intake. At the same time, boiled water is a good source of fluoride, which can make babies have a healthy tooth.
soya milk
Soybean milk, also known as soybean milk, soybean milk. It is generally considered as a beverage that can replace milk. When children can't quote milk for some reason, soy milk can be used as a substitute for milk.
Mothers can make soy milk at home or go to the mall to buy it. The advantage of home-made is that you can also add various ingredients to soybean milk, but it is not suitable for children under 2 years old to drink soybean milk.
milk
Milk is one of the important sources of good calcium and protein, which can promote the healthy growth of children. 1 year-old children are advised to drink whole milk, and children aged 2 and above can also drink some low-fat milk.
Although the nutritional value of milk is high, it can't be quoted too much. It is recommended not to exceed 3 cups a day.
Breast milk
This is the best drink for babies. Breast milk not only contains all kinds of necessary nutrients, but also is very suitable for baby's digestive tract, and it is easier to absorb. It is a good source of heat and nutrition.
yogurt
Yogurt containing probiotics can help digestion, protect human intestines from bacterial interference and help establish normal intestinal flora. The strains of different products may be different.
Mothers, you can also put yogurt and fruit together. Children must love it.