1, health is the foundation of everything. If you lose health, you lose everything.
Anyone who is healthy and not afraid of freezing and hunger can be said to be quite rich as long as he abandons his imaginary wealth.
3, San Xiao, life is hard to get old.
Health is both an obligation to oneself and to society.
5, refreshing taste, eating too much is a medicine that spoils the intestines and bones; If you are happy, excess is the medium of losing your health. If you choose you, there will be no harm. Dieting won't make you sick!
6, small things are confused, big things are understood. Bigger scale, higher style, farther vision and wider thinking. Zhuge was cautious all his life, but Lv Duan was in no hurry on important matters.
7. Not all waiting can wait for the return of that person. Many times we are waiting, but it is the return of ourselves.
8. Be calm in front of major events, and the beach in distress is quiet and far-reaching.
9. Smart people can understand, smart people can see accurately, and smart people can see far. The voice of a wise man is the direction of a fool. If you can't give up your ignorance in the past, you can't walk into the hall of wisdom and treat health. Prejudice is more terrible than ignorance!
10, reasonable diet, refined food is not greasy, omnivorous food is not greasy, nourishing the body.