Keep healthy English composition 1 1. Diet: You should eat three healthy meals a day. You shouldn't eat foods containing a lot of sugar, oil and fat, because they are bad for your health. Don't eat too much junk food. You should eat enough vegetables and fruits, because they are rice rich in vitamins. You should drink enough milk and water.
Other habits: You should get enough sleep. If you don't get enough sleep, you will feel tired and you won't be able to concentrate better. You shouldn't drink, smoke and take drugs. Don't play computer for too long. Wash your hands before meals and exercise every day.
Keep healthy English composition 2 Dear Mary:
How are you, Mary? Are you okay? I was worried to hear that you were ill. Here, I have some suggestions that I hope will be useful to you. If it's not particularly uncomfortable, you can take cold medicine, rest at home, go to the hospital for examination if you feel uncomfortable, and take medicine and injections. Don't go to school these days, have a good rest at home, and I can help you make up your homework. I hope you can recover soon.
Your friend
Health is the guarantee of one's happiness. Without a healthy body, a person can't do what he wants to do, let alone an education that conforms to his life goals.
There are three ways to stay healthy. First, he pays attention to hygiene. Stay away from viruses, which means that one should wash hands, take a bath frequently and eat properly. Stay away from bad living habits, such as smoking, overwork and other behaviors that seriously damage body organs. Secondly, one is regular exercise. He may go jogging, swimming, cycling, playing basketball and so on. Exercise will improve a person's disease resistance. Last but not least, he should be optimistic, not afraid of difficulties and obstacles, and always be in high spirits.
Only when we are healthy and full of energy can we meet the future full of competition and challenges and strive to realize our ambitions.
"""The next page is more exciting? Keep healthy English composition?