1, positive emotions and positive emotions are dominant.
2. The emotional experience is rich and varied.
3. Emotional stability.
4, can control emotional impulses.
5. Express emotions in an appropriate way, accept yourself and others.
6. Be able to vent, transfer and get rid of bad emotions in time.
Extended data:
The emergence and development of any emotion must be caused by certain reasons. For example, gratifying phenomena cause happy emotions; Unfortunate events cause sad emotions; Frustration leads to depression and so on. Improper happiness, anger, sadness, joy, inexplicable sadness and fear are not manifestations of emotional health. A certain stimulus will cause a certain emotional response, and the response and stimulus should be consistent with each other, such as joy because of success and pain because of failure. Happy is happy, sad is sad. If you laugh when you lose a loved one, or be happy when you are frustrated, or get angry when you are respected, it is an unhealthy expression.