Hello everyone! The topic of my speech today is "Stay away from junk food and pay attention to health". Almost everyone goes to buy snacks after school every day. They are eating happily with all kinds of snacks in their hands, but they don't know that these are junk food that is harmful to their health.
Most people like to eat junk food now, because the conditions at home are very good now, and the pocket money given by parents will be used to buy junk food. At present, there are a lot of junk food. People like chicken chops, cola, popsicles, spicy food and so on. These junk foods are very harmful to human body.
Eating junk food will "harm" people's intestines and stomach, and it will also cause diseases such as obesity, diabetes and renal atrophy. During the winter vacation, a classmate in our class ate too much junk food, which led to bad stomach. He stayed in the hospital for several months and had to stand up when he came to school.
So I suggest you eat less junk food, even if you want to eat, you can only eat a little, not eat. Finally, I wish you all stay away from junk food and pay attention to your health. My speech is over, thank you.
Speech on staying away from junk food Part II
Dear students:
Hello everyone! The topic of my speech today is "Stay away from junk food and care for health".
Recently, I always see many students go to the grocery store to buy a lot of junk food after class. I think this is very bad.
Do you know that cookies are actually junk food (excluding low-temperature baking and graham crackers), which is harmful to human health? For example, eating too much essence and pigment is a burden on liver function and seriously damages vitamins. There are also cola and sprite that many people like to drink. Because they contain phosphoric acid and carbonic acid, they will take away a lot of calcium from the body and have high sugar content, which will make you feel full after drinking and affect your dinner. There are also many junk foods, such as instant noodles, canned food and frozen desserts, which are very harmful to health.
These junk foods make people miserable. For example, students in Cangnan County, Zhejiang Province ate beef soup at noon on the 4th, and more than 30 students were poisoned. Here I appeal to everyone not to buy this kind of three-no food.
Finally, I hope everyone will stay away from junk food and pay attention to their health.
My speech is over, thank you!
Speech on staying away from junk food Part III
Teachers and students:
Hello everyone!
Today, I will give you a speech about junk food.
Junk food is mainly processed by frying, roasting and burning. From the definition of junk food, it is not difficult to see that the food itself is not necessarily junk, but unscientific processing, cooking and making technology, which makes the originally nutritious food lose its nutritional components.
But what is junk food in life? What are the hazards of junk food?
For example: fried food such as fried dough sticks. For example, fried dough sticks, fried meatballs and so on. The main hazards are: damage to kidneys and brain cells, leading to cardiovascular diseases; Contains carcinogens.
There are also soft drinks such as cola and Fanta, which contain a lot of sugar and carbonic acid, which combine with calcium in the body to form precipitation and excrete it, resulting in the loss of calcium.
Now many of us like to eat snacks and spicy strips, because there are many things like monosodium glutamate added to snacks. It tastes good, but a lot of junk food is not good for your health. We should eat less snacks, which can supplement nutrition and be good for our health.
And eat three meals a day on time, establish a reasonable lifestyle and develop good eating habits.
When you see classmates around you eating junk food, you should remind each other to supervise, don't bring food and drinks to school, don't throw food bags and drink bottles around inside and outside the school, and strive to be small environmental guards.
Refuse junk food, start with me! Let's develop good eating habits and create a healthy environment from now on!