Psychologists who put forward ten standards of mental health

Maslow, a psychologist, put forward ten standards of mental health.

Maslow is an American social psychologist, personality theorist and comparative psychologist, and he is the main advocate and theorist of humanistic psychology. After World War II, Maslow transferred to Brandeis University as a professor and director of the Department of Psychology, and began to study the psychological characteristics of healthy personality and self-actualizers.

Have enough sense of self-security and self-achievement value; You can fully understand yourself, don't brag and criticize yourself too much, and have an objective evaluation of your ability; The ideal of life is realistic.

In my daily life, I have moderate initiative and am not affected by the environment: I am not divorced from the real environment around me, I can withstand the setbacks in my life, and I have no excessive fantasies.

What is psychology?

Psychology is a science that studies human psychological phenomena and their psychological functions and behavioral activities under their influence, focusing on both theory and practical application.

Psychology includes basic psychology and applied psychology, and its research involves many fields such as perception, cognition, emotion, thinking, personality, behavior habits, interpersonal relationship, social relationship, etc., as well as many fields of daily life-family, education, health, society, etc.

Psychologists engage in basic research to describe, explain, predict and influence behavior. Applied psychologists also have a fifth purpose-to improve the quality of human life. These goals form the basis of psychology.