Long-term diet does not pay attention to moderation, like to eat greasy, spicy, high cholesterol food will increase the gallbladder load, often stay up late and eat cold things, easy to bring cold and dampness to the body. Yin and Yang are unbalanced, gallbladder contractile function is weakened, bile is reduced, fat and cholesterol metabolism mainly depends on bile, and bile is rooted in bile. In your spare time, you can pick some bitter vegetables from the nearby countryside, cook soup, add some brown sugar and eat them half an hour after meals. The place of origin is Jiangsu.