2023 Wuhan Marathon 42. 195km, Half Marathon 2 1.0975km, Healthy Run 13km. The starting point of 2023 Wuhan Marathon is located in front of Wuhan Science and Technology Museum, and the race route passes through Jiang 'an District, Jianghan District, Qiaokou District, Hanyang District, Wuchang District, Hongshan District and Donghu Scenic Area along the way.
13 km race finish line is located in Shouyi Square; The end of the half marathon is located in Hubei Provincial Library; The marathon ends in Happy Valley of OCT, starting from Jiang Yan Road, passing through Vu Thang Road full of memories of old Wuhan, Jianghan Bridge connecting the three towns, Wuhan Yangtze River Bridge and East Lake Greenway.
The classic route of Hanma allows runners to appreciate the scenery of "one city, two rivers, three towns, four bridges and five lakes", appreciate classic landmarks and humanistic natural landscapes, and also help runners surpass the limit.
Introduction to healthy running:
Healthy running is a long, slow and long-distance aerobic exercise. Its technical characteristics are simple and easy to master, and it is not limited by venues and equipment. It can be carried out in track and field, highway, forest, park and field path. Different people, different constitutions and different periods can adopt different forms and methods to run easily.
There are many kinds of running, such as sprinting, middle-distance running and so on. Different running speeds and distances have different effects on human body. Usually long-distance jogging (healthy running) is a running exercise method adopted by many people. The novel healthy running activity is a form of fitness that is quietly popular in the city.
The ideal healthy life is as simple as that. You don't have to embarrass yourself. When you are tired, you can slow down and keep a relaxed mood to achieve the purpose of exercise.