distinguish between colours
If the nails are pale, it often indicates anemia or malnutrition. You can eat more Chinese dates, black sesame seeds and other foods to replenish qi and blood. If the nails are dark yellow, it may be a harbinger of hepatobiliary diseases or other chronic diseases, and further examination is needed to confirm the diagnosis; Blue nails suggest cold syndrome, or blood stasis and hypoxia.
2
find
White spots on nails are mostly due to indigestion, moth-eaten or calcium deficiency in children. Pay attention to food hygiene and balanced nutrition in peacetime; Red spots appear under the nails, indicating that there is bleeding in the capillaries; Black spots appear, indicating that blood circulation is disturbed, and there may be tumors and gangrene. It is recommended to go to the hospital for further examination and treatment.
three
Distinguishing line
Generally, vertical stripes appear on nails, which are mostly caused by fatigue, neurasthenia, low immunity or other chronic diseases. Pay attention to rest at ordinary times; Transverse groove, usually malnutrition or chronic digestive system diseases.
04
Distinguish half-moon marks
The "crescent moon" at the root of the nail, also known as the half moon mark, can also reflect the health of the body's qi and blood. Healthy people, the half-moon mark is moderate in size and gray; If there is no half-moon mark, it is mostly a manifestation of insufficient blood; If the half-moon mark is too large, it is easy to suffer from diseases such as hypertension and hyperthyroidism.
05
The nail surface is uneven.
The main muscle of the liver, the nail is a part of the "muscle", so when the liver stores toxins, there will be signals on the nail.
Emotions are prone to depression. The liver is an organ that regulates the mood in the body. The accumulation of liver toxin and the obstruction of qi movement will produce obvious bad emotions.
Beer belly, migraine, acne on both sides of the face. The two sides of the face and the lower abdomen are the "one acre and three points" of the liver meridian and its partner gallbladder meridian. Once the liver is not detoxified, its backyard will catch fire first.
Liver-fire is caused by liver-qi deficiency, qi stagnation and excessive liver-heat. It is also related to emotional excitement. Liver-fire moving without staying, depression in the upper part and burning in the lower part, burning inside and steaming outside, hurting viscera, damaging qi and blood, burning body fluid, disturbing the spirit, is extremely harmful.