What are the benefits of drinking soda? Four health benefits of drinking soda.

1 soda can relieve gout. Clinically, the prescriptions given by endocrinologists to patients with gout or hyperuricemia generally contain baking soda tablets. Drinking soda water can have the same or similar effect, which can help the human body adjust the pH of blood, dissolve and metabolize tophus, and inhibit the production of uric acid.

Soda helps to relieve indigestion. In summer, some people like to drink a lot of cold beer, which will easily affect their digestive function, and in severe cases, it will cause gastrointestinal diseases such as spastic abdominal pain and diarrhea. At this time, you might as well drink some soda instead. Proper drinking of soda helps to regulate digestive function and relieve dyspeptic symptoms.

Soda water is weakly alkaline and has the function of protecting gastric mucosa. Drinking a small amount of soda water 20 ~ 30 minutes before meals can stimulate gastric acid secretion and help digestion; Among them, calcium ions and magnesium ions can also soften stools, promote intestinal peristalsis, and help regulate metabolism and discharge acidic metabolites.

3 Relieve fatigue A lot of exercise and work, especially after strength training, human muscles will produce a lot of lactic acid (the cause of muscle soreness). Sodium bicarbonate in weak alkaline soda water can neutralize lactic acid and relieve muscle soreness.

4 Beauty magic soda water has antioxidant effect, which can prevent skin aging and make skin radiant, young and beautiful; Lemon+Soda: Helps stimulate appetite and prevent skin aging, beauty beauty.