Ice cream is a very cold food. After eating, the cold will reach the uterus through the spleen and stomach along the veins in the body, so excessive cold in the uterus will form palace cold. Moreover, cold dominates stagnation, which will lead to poor blood circulation and blood stasis.
The main ingredient of cold drinks is water, in addition to some sugar and milk. These things are low in nutrients and cannot provide nutrition for the body. If too many cold drinks enter the digestive tract, it will seriously affect the secretion of digestive juice and the digestive function of the gastrointestinal tract.
Digestive juice contains gastric acid and digestive enzymes, which helps to kill bacteria entering the digestive tract and promote the digestion and absorption of food entering the gastrointestinal tract. The decrease of digestive juice will affect the digestion and absorption of food, which will easily lead to intestinal infection, loss of appetite and affect normal diet.
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Taboos for eating ice cream:
1, don't eat too much at a time.
Eating too much at a time can also lead to adverse reactions. Children are prone to abdominal pain, middle-aged and elderly people are prone to angina pectoris, and ordinary people are prone to gastroenteritis, laryngeal spasm, malnutrition, and may also damage their teeth.
2. Don't eat too fast.
If you eat too fast, it is easy to stimulate the contraction of visceral blood vessels, make local anemia, and weaken the digestive function and bactericidal ability of gastrointestinal tract.
3. Don't eat before and after meals.
Eating before and after meals affects appetite. Because the temperature of ice cream is low, it will cause gastrointestinal vasoconstriction, which will affect its digestion and absorption ability and the absorption of various nutrients. If you want to eat, it is recommended to put it between meals.
People's Network-Girls eat ice cream in winter, beware of palace cold.
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