What is the relationship between fishing and health?

Fishing is a popular recreational activity all over the world. With the improvement of China's material and cultural living standards, more and more urban residents are keen to carry out this leisure activity, which integrates fishing, outing, viewing and rest.

Fishing is generally to leave the urban areas with heavy traffic, noisy voices and roaring cars, especially the urban areas with serious industrial pollution, and go to the suburbs with few people and elegant environment. If you can walk, it's a good outing. Fishing places are generally on the banks of rivers and lakes, where the air is fresh and the natural scenery is beautiful, which can facilitate people to enjoy the beautiful scenery of nature and enhance their love for life. Therefore, fishing can increase the interest of life, cheer up the spirit and improve people's vitality.

Fishing is also a kind of physical exercise, which requires some physical strength. After fishing and drifting, put your hands on the pole, keep your eyes on the drift, and lift the pole quickly when drifting. Mastering this set of essentials can play a positive exercise role in the functions of various organs such as the brain, eyes and hands. When fishing without fish, we should concentrate on the movement of water, build up confidence and cultivate patience, which is a good exercise for people's character. Once you catch a big fish alive, all your troubles, worries, melancholy and loneliness disappear into excitement and joy, which is a good pleasure and adjustment to people's spirit.

In a word, fishing is a good way of entertainment, which can cultivate people's sentiment, improve life interest and exercise willpower, and is very beneficial to physical and mental health. This activity should be strongly advocated and carried out.