? Understanding of mental health 1 Through this study and training, I have re-recognized the importance of mental health education for middle school students. Psychological problems have become the most intractable problems in school education, and ignoring psychological problems will bring great harm to modern teaching. Through the analysis of students' psychological problems, we can solve or eliminate some common psychological problems of students, thus promoting the normal development of teaching and making teaching always run on a benign track.
Through this training, I learned the main manifestations of students' psychological problems at present. The present situation of students' psychological problems is the premise of studying middle school students' mental health. Through my years of teaching, I found many students' psychological problems, and analyzed them, mainly including weariness, stubbornness, self-centeredness, loneliness and so on.
Analyzing students' psychological problems is the first step to solve them. The psychological problems of middle school students are mainly caused by internal factors and external objective world. Internally, it is mainly caused by the growth of students' age and the maturity of psychology and physiology. Externally, there are mainly schools, families and society. Among them, family is the hotbed of students' psychological problems, and the main psychological problems of students come from family. Family atmosphere and family economy, as well as the quality and attitude of family members are the direct reasons, and the psychological problems of the school mainly come from the study pressure. In addition, the indifference and cruelty of society also contributed to students' psychological problems.
The countermeasures of students' psychological problems are the purpose and significance of our research. In view of students' psychological problems, we should take corresponding measures according to the reality. Mainly from two aspects, one is school teaching, which is the main channel to solve students' psychological problems. Take the class teacher as the core, and carry out auxiliary education and edification from multiple angles; On the other hand, use other available resources for teaching.
Through this training, I have enriched my professional knowledge, contacted the latest psychological research results and development trends, and put my teaching work at a new height, which has benefited a lot. In any case, middle school students' mental health education is the basis of managing and educating students well, and they need to study hard and find ways to educate according to the problems.
Understanding of mental health 2 psychology, a familiar and unfamiliar word. Before I came into contact with psychology, like many people, I felt that psychology could solve all mental problems about people. After studying psychology, I can spy on people's psychology and explain all unexplained phenomena. However, I have always believed that psychology is a very mysterious and special subject, and I am full of awe.
After a semester of study, I have a certain understanding of psychology from a professional perspective. I realize that psychology is a very important subject, and it is a science that studies psychology and behavior. It studies not only humans, but also other animals. It covers criminal psychology, educational psychology, mental health education, child psychology, developmental psychology, clinical psychology and many other aspects. Now, psychology is also becoming a necessity of public life. In America, there is a saying:? If you haven't studied psychology, you can't be considered a complete education. ? Psychology, first of all, is a kind of research, aiming at exploring the general laws of psychology and behavior and their application in life. Can't be developed for everyone? Prescription? ; Psychologists are not priests, let alone immortals. They can help people know themselves and even change themselves, but they can't ask people to make any choices.
Psychology is an interesting knowledge, and it is also a knowledge that teaches people mental health and happiness. What is gained in the study of psychology is a kind of psychological attitude and psychological realm. Psychology, let me know how to know myself, know that many of our psychology are normal, understand what is thought, motivation, learning, cognition, memory, thinking, emotion, pressure and adaptation, creativity, and how to use psychological knowledge to help us learn and solve our troubles and pressures rationally.
Walking into the door of psychology made me suddenly enlightened. Although the four-month psychological study has brought us very limited things, we need to understand and experience more things by ourselves. Be a man, not only be loved, but also love yourself. Only those who know how to love themselves can truly appreciate the affection of time. With more confidence and more love, we can find a better, broader and closer road to success than others. Some people say that happiness, for most people, has become a distant dream. Actually, it is not. No one can stop a person from being happy. The factor of happiness is everyone's. The key is whether you want to be happy or not. When you are upset, be optimistic, be brave and be knowledgeable, and happiness is around you. The value of psychology is to make the world full of happiness! Some people are unhappy and give up on themselves because they have no advantages and specialties or some defects, and feel that God is unfair to them.
Psychology makes us look at the world more comprehensively: there is no fairness or unfairness in this world, and no one is strong or weak. Each of us is equal, and each of us has the right to choose how to live, whether to be happy or sad. We should not live with self-destruction and inferiority. We should correctly evaluate ourselves, accept ourselves, analyze ourselves, find the key to the problem, and be optimistic about the inadaptability and disharmony in life.
Understanding of mental health 3
10 On 30th, our xx biological science class held a mental health class meeting. During the whole activity, the atmosphere was very warm. At the end of the class meeting, a video "Lunch in Heaven" was shown. The students were very moved and I learned a lot from it.
As a college student, mental health is very necessary, which makes us make basic preparations before entering the society. And a lot of mental health is reflected in people. I remember someone said: friends start with strangers and become friends with more contact. And all kinds of activities only provide a platform for communication. People get to know each other in activities. Laughter is a bridge between people, which can ease the atmosphere, soften people's unconscious heart, eliminate vigilance and replace it with a sense of pleasure, so that people can appreciate and affirm others in a good way. Also let others find their own advantages and let themselves be affirmed.
I believe everyone is valuable. And it is the affirmation of others that makes you realize your own value. Presumably everyone has the experience of walking in the dark. You can't see the road under your feet, but it does exist. If a car comes behind at this time and the light illuminates your way forward, you really see it, really. Just as the light illuminates your way, the affirmation of others makes you truly see your own value. Our life needs the affirmation of others, and we should also affirm others. As for our parents, we are used to their care and help and take it for granted. Therefore, we gradually forget to be moved, forget to say thank you, and gradually forget the feeling of happiness. This class meeting also let us know the love of our parents, feel their feelings, and realize the sacredness, selflessness and greatness of love. Let's learn to understand and honor our parents and repay them with practical actions.