According to this formula, you can calculate your own body mass index level. In China, if the body mass index is 18.5-23.9, it is normal; If the body mass index is 24-27.9, it is overweight; If the body mass index ≥ 28, it is obesity. You can judge according to your own situation.
I think many people are familiar with the body mass index. Many people don't know whether their obesity will lead to unhealthy health. Body mass index can see whether your body is healthy or not. Let's look at the formula for calculating the obesity index.
Body mass index:
Body mass index (BMI) is an international formula for calculating obesity index, which is used to measure whether a person is fat or thin.
This obesity formula is a neutral and reliable calculation method for people.