Male sub-health eats wheat bran.
Wheat bran is the main nutrient of wheat? Warehouse? B vitamins, selenium, magnesium and other minerals and cellulose are almost all concentrated on it. Can be used for preventing and treating colorectal cancer, diabetes complicated with hypercholesterolemia, hyperlipidemia, constipation, hemorrhoid, etc. Therefore, many experts believe that wheat bran is the best anti-cancer food fiber.
Men eat sweet potatoes in sub-health
Sweet potato: Alias sweet potato, sweet potato and sweet potato, it is considered as an excellent food for eliminating diseases, prolonging life, losing weight and protecting health. In fact, sweet potatoes also have powerful anti-cancer functions. Recently, scientists found a dehydroepiandrosterone in sweet potato, which can prevent the occurrence of intestinal cancer and breast cancer.
Men eat pumpkins in sub-health
Pumpkin can prevent obesity, diabetes, hyperlipidemia and high cholesterol, and has a good effect on cancer prevention. The content of vitamin A in pumpkin is unimaginable. In addition, it is rich in vitamin C, calcium and cellulose, and also contains unknown components that inhibit the carcinogen tryptophan-P.
Men eat radishes in subhealth.
Radish has anticancer, chest expanding, expectorant and diuretic effects. Radish contains a variety of enzymes, which can eliminate the carcinogenic effect of nitrosamines. Essential elements can stimulate the body's immunity, improve the activity of macrophages, and enhance their ability to devour and kill cancer cells. The spicy taste of radish comes from mustard oil, which can stimulate intestinal peristalsis and promote the elimination of carcinogens. Radish also contains many unknown components that inhibit mutagenic activity. The vitamin C content in radish is 8- 10 times higher than that in apple and pear. Carrots are rich in carotene and have excellent anti-cancer effects.
Men eat bitter gourd in sub-health
The anticancer effect of Momordica charantia is derived from a kind of protein similar to quinine, which is an active protein that can activate immune cells. Setter? Kill cancer cells or other abnormal cells. Bitter gourd seeds contain a protease inhibitor, which can inhibit the secretion of protease by tumor cells, thus inhibiting the invasion and metastasis of cancer cells.
Men eat kelp in sub-health
What is the name of kelp Chinese medicine? Kumbu? Can prevent breast cancer and thyroid tumor. Kelp is rich in iodine, can it be prevented? Big neck? This disease is very common among women and children in China. In fact, there are many other things in kelp? Skills? Contains sodium alginate, which has strong binding ability with strontium and cadmium with carcinogenic effect, and excretes it; Kelp can selectively kill or inhibit bacteria that can produce carcinogens in the intestine, and the fiber it contains can also promote the discharge of bile acids and cholesterol; Kelp extract has a direct inhibitory effect on a variety of cancer cells.
Men eat eggplant in sub-health
Are many Chinese medicine prescriptions and remedies often used? Old eggplant after autumn? 、? Frosted eggplant . More and more evidence shows that eggplant has anti-cancer function. There have been experiments to extract a non-toxic substance from eggplant for the treatment of gastric cancer and cervical cancer, and good results have been obtained. In addition, eggplant contains solanine, cucurbitacin, stachydrine, choline, perilla glycoside, eggplant glycoside and other alkaloids, among which solanine and cucurbitacin have been proved to have anti-cancer ability, and eggplant flower, eggplant pedicle, eggplant root and tomato juice are all good medicines. In ancient times, there were records of eggplant root treating tumors.
Eggplant is also rich in nutrition. Except vitamins A and C, other vitamins and minerals are similar to tomatoes, while protein and calcium are even three times higher than tomatoes.