What honey should pregnant women drink?

1 Baihua honey Pregnant women should pay attention to the purity and safety of honey. They should buy honey with guaranteed brand and quality. If they accidentally buy fake artificial honey. Not only is it bad for the body, but it may also damage the health of the fetus. Baihua honey is a traditional variety and the most common honey; Collected in hundreds of flowers, it is a complete collection of flowers. Sweet and nourishing, it has the effects of clearing away heat, nourishing the middle warmer, detoxifying and moistening dryness, and astringing honey, and is suitable for pregnant women.

2 acacia honey acacia honey is the first-class honey, especially suitable for pregnant women who get angry and have dry stools. Because Sophora japonica honey has the effects of clearing away heat and dampness, diuresis, cooling blood and stopping bleeding, it can maintain the normal resistance of capillaries, lower blood pressure, and also has the effects of clearing away heat, tonifying middle warmer, detoxifying and moistening dryness. Taking it before going to bed can also promote sleep, which is very suitable for pregnant women. It can effectively relieve constipation symptoms and excrete metabolic toxins, which is beneficial to the health of pregnant women and fetuses.

3 Vitex negundo is the abbreviation of Vitex negundo, which is one of the four famous honeys; Has the effects of strengthening body constitution, invigorating qi, invigorating stomach, relaxing bowels, preventing heatstroke and clearing heart fire. It is not only an ideal nourishing food for pregnant women, but also beneficial to the growth and development of the fetus. It is suitable for pregnant women with deficiency of qi and blood, insomnia and dreaminess.

Linden honey linden honey is characterized by no pollution and good taste. It contains more glucose, fructose, vitamins, amino acids, hormones and enzymes than ordinary honey, which can meet the nutritional needs of pregnant women and is also a famous honey. It has the effects of clearing away fire and detoxicating, inhibiting bacteria, promoting digestion, moistening intestines and relaxing bowels, and has certain sedative and hypnotic effects, and is especially suitable for pregnant women with insomnia and constipation.