The more muscular you are, the healthier you are?

It doesn't have to be like this. The more muscular you are, however, if the blood circulation is not smooth and it is difficult to remove the garbage in your body in time, then your body will not feel much better. The best state should be a state of natural relaxation. On the contrary, those who are both hard and soft may live longer. So although you are muscular, it doesn't mean you are healthy, only that your figure is more symmetrical.