1. Choose the right hospital and doctor: You must choose a hospital with good reputation and rich professional experience, and communicate with an experienced obstetrician to make an appointment.
2. Understand the delivery process: attend prenatal education courses to understand the delivery process, different delivery methods and possible situations. This will help you better understand and deal with all kinds of situations during childbirth.
3. Good personal hygiene: Maintain good personal hygiene, including taking a bath every day, changing clean underwear, and trimming nails regularly. This helps to reduce the risk of infection.
4. Packages that are not ready: Prepare packages that are not ready in advance, including clothes, toiletries, maternity care products, medical documents for pregnant women and newborns, etc. Make sure the bag is always available in case of emergency.
5. Arrange transportation: Make sure to arrive at the hospital in time when necessary, and arrange transportation. It is best to know the location and traffic conditions of the hospital in advance so as to arrive quickly when necessary.
6. Discuss with family members or partners: discuss the delivery plan with family members or partners, including the choice of delivery methods, pain relief methods, caregivers, etc. Make sure that your family or partner understands your expectations and needs and can provide support and help.
7. Diet and rest: Keep good eating habits and adequate rest, and keep healthy and energetic. Follow the doctor's advice to avoid overwork and stress.
8. Communicate with the doctor: communicate with the doctor before entering the delivery room to understand the possible situations and countermeasures during delivery. If you have any questions or concerns, please consult your doctor in time. The above are just some suggestions, and the specific preparations may be different according to individual circumstances. It's best to consult your obstetrician and make personalized preparations according to your specific situation.