How does nutrition porridge make the most suitable healthy nutrition porridge for children?

The practice of children's nutrition porridge

First, chicken liver carrot porridge

Ingredients: 2 chicken livers, carrot10g, 50g of rice, 4 cups of broth, and a little salt.

Exercise:

1, add broth to the rice and simmer slowly into porridge.

2. Wash chicken liver and carrot, steam and mash.

3. Add to the porridge, add a little salt and cook.

Second, delicious vegetarian porridge.

Ingredients: a piece of Japanese tofu, a carrot, a small bowl of rice porridge and a small piece of white radish.

Production method:

1, Japanese tofu is soaked in boiling water and then cut into small squares of about 8 mm.

2. Cut carrots and white radishes into thin slices and chop them when they are soft.

3. Put the rice porridge, shredded radish and diced tofu into a bowl and mix well.