Why can the harm of freshly squeezed juice exceed the harm of sugary drinks?

Drinking too much freshly squeezed juice can easily lead to excessive sugar intake. Just like a glass of fresh orange juice, it takes at least three oranges to squeeze it out. Drinking two glasses is equivalent to eating six oranges. It is still difficult for ordinary people to eat six oranges at a time, but two glasses of orange juice are easier to drink, so the sugar intake is the sugar content of six oranges.