What are the aspects of human health?

Human health includes both physical and psychological aspects. Health lies not only in the absence of disease, but also in the normal state of body, spirit and society. For a normal person, to maintain a healthy and happy life, one needs physical health and the other needs mental health. Mental health is the pillar of physical health. A great deal of life experience tells us that only people with mental health can grasp themselves, adapt to the environment, face the future, be proactive, strive for self-improvement and show the value of life.