Mutton is tender than pork and has less fat and cholesterol than pork and beef. It can not only keep out the cold, but also benefit the body. It can be used to treat and tonify various deficiency diseases, such as common cold and cough, chronic tracheitis, asthma due to deficiency of cold, impotence due to kidney deficiency, abdominal cold pain, weakness and fear of cold, soreness of waist and knees, sallow complexion and emaciation, deficiency of both qi and blood, and physical weakness after illness or postpartum. Mutton is suitable for autumn and winter and has nourishing effect. It can also warm the stomach and help digestion, which is suitable for the body.
What should I pay attention to when using mutton?
Mutton should not be stored for a long time, and it is best to eat it within 1-2 days. If you want to keep the mutton for a long time, you can remove the fascia, wrap it with plastic wrap, wrap it with a layer of newspaper and a layer of towel, and put it in the freezer. This will ensure that the world will not deteriorate in a month or so, but not for too long. Mutton has a strong smell, so you can add some white radish or coriander to improve and reduce the taste.
How to choose mutton?
When choosing mutton, it is easy to choose mutton with relatively complete appearance, ruddy meat color, yellow and white fat, moist and elastic, hard and crisp meat, and good taste. Choosing mutton is also an art. After a long time, you will know what kind of delicious food is delicious. You can wrap it in a towel or paper and put it in the refrigerator for storage.
The selection and nutritional value of tenderloin are well known. Eating mutton regularly can not only supplement rich nutrition, but also play a nourishing and strong role, especially in autumn and winter, which is good for your health.