Our hands concentrate on 300 acupoints of the human body 12 meridians, and the related acupoints of all organs of the body can be found on the hands, and the news inside the body can also be expressed on the hands through the meridians. Modern medicine also found that the palm skin is richer than other skin nerves, and disease stimuli will be reflected to the hand through the nervous system, so the hand can transmit health information of the body. Moreover, when the functions of body organs change, the information on the hands will also change. For example, people with allergic constitution will have deep and long allergic lines on the roots of the ring finger and middle finger of both hands, but after conditioning, their physique will be improved, allergic symptoms will be alleviated and allergic lines will become shallow.
Palmists divide the palm into eight regions, representing the eight organs of the body. By observing the colors and palm prints of the eight districts, you can get a general understanding of your physical condition. Let's have a look.
1, heart area
Located under the middle finger and ring finger, reflecting the heart function.
If the skin surface is prominent and towering, without random lines and pink, it means that the heart is well functioning and full of vitality.
If there are messy palm prints in the heart area, it suggests that the heart function is impaired, and symptoms such as palpitation and blood pressure fluctuation will occur.
If the "Mi" type appears in the heart area, it means that you are prone to myocardial ischemia and angina pectoris, especially when the "Mi" type in this area echoes the "Mi" type at the end of wisdom line and lifeline, suggesting that there is a risk of stroke.
Maintenance method: Five flavors are bitter in the center. Bitter foods such as bitter gourd, lotus seeds, celery and kale can regulate the heart, especially in summer, which is suitable for nourishing the heart and is conducive to clearing the heart and nourishing the heart.
2. Endocrine region
Located below thenar and above wrist striation, it reflects the condition of endocrine system.
If the depression in this place is too serious, there are abnormal spots and more random lines, which indicates that the reproductive system is low. Men have impotence, premature ejaculation and prostatitis, while women are prone to infertility, irregular menstruation, uterine fibroids and gynecological inflammation.
If there are island lines, "rice" lines and triangular lines in the middle of this area, it means that it is easy to suffer from gynecological diseases, and B-ultrasound should be done regularly.
Maintenance method: Chinese medicine believes that gynecological inflammation is mostly caused by damp heat in the body, which leads to stagnation of qi and blood. So you can drink rose tea and ginger jujube tea. These teas have the functions of clearing away heat, promoting diuresis, promoting blood circulation and nourishing yin. Drinking a cup every day can effectively improve symptoms. At the same time, the diet should be light, and the private parts should be washed with warm water every night.
4. Hepatobiliary region
The area located at the thumb side of the lifeline and the included angle between the lifeline and wisdom line corresponds to the human liver area; On the left edge of the thumb, the thenar side where the vertical line intersects the lifeline corresponds to the gallbladder area of the human body.
If there are no streaks in this part, it is ruddy, and the arc between wisdom line and lifeline is smooth, indicating that the liver is healthy.
If a large number of "cross" lines appear in the liver area, it suggests that long-term staying up late and irregular life have led to liver fatigue.
If the word "rice" appears, it means that the liver has been depressed for a long time, with frequent palpitations and chest tightness, and the liver may have been damaged.
If the liver area is hypertrophy, the subcutaneous fat is thick and the skin surface is protruding, which indicates fatty liver.
If the luster of this area is dark, there is no luster, especially when there are island lines, many of them are breast hyperplasia caused by depression.
Maintenance method: The most important method of nourishing liver in TCM is taking a nap. Sit-in and rest after meals 10~30 minutes can make nutrients in the body flow to the liver through blood and enhance the function of the liver. In addition, you can also eat some foods that nourish the liver, such as laver, ginger, crab porridge and mung bean and barley soup. Eating it every day for a month is a wonderful recipe to relieve liver qi.
5. Neck
This position is below the index finger, such as the thumb-head-sized area, corresponding to the situation of the cervical spine.
If this part is flat, sunken and pale, and there are a lot of messy fine lines, it means that it is congenital deficiency, weak body, low blood pressure, easy to fatigue and fatigue, and easy to suffer from cervical spondylosis.
The middle metacarpal joint protruding from the back of hand is equivalent to the seventh cervical vertebra of human body. If there is joint hyperplasia on the little finger side, it means there is something wrong with the right side of the cervical vertebra.
If the little finger paralysis means there is something wrong with the seventh cervical vertebra, the ring finger paralysis means there is something wrong with the sixth cervical vertebra, and the middle finger paralysis means there is something wrong with the fifth cervical vertebra.
Maintenance method: It is recommended to set up a set of cervical vertebra exercises. The method is: your feet are shoulder width apart, your hands are drooping, your eyes are looking straight ahead, and your whole body is relaxed. Then slowly raise your head to look up at the sky, stretch your neck as far as possible, stretch your chest and abdomen together (don't do simple head-up movements), and then stretch your neck to look down, a bit like the posture when a rooster crows. Doing it for 5 minutes every day can effectively alleviate cervical problems.
6. Lung area
Located near the thenar thumb, it is mainly used to observe the leading effect of the lungs on the whole body vitality.
Because primordial qi is closely related to the function of kidney qi and qi and blood circulation, this part is the main part of looking at physical health. If the muscles in this part are full, there are no miscellaneous lines, and the elasticity is good, the blood color will recover quickly after finger pressing, indicating that people will live longer.
If this part is bright red, it is a signal that the wind-heat type cold is about to happen. If it is blue and white, it is a sign that a cold type cold is about to happen.
If the palm color is mixed with red and white, the lung area (thenar near the thumb) is dark purple, indicating that it is easy to get flu.
Maintenance method: If you have a cold, you can cook a bowl of ginger and brown sugar water, and cover yourself with a quilt to sleep. If you have a cold due to wind and heat, you should eat more foods that are cold, clear away heat and relieve sore throat, such as pears, kiwis, sugar cane, watermelons, wax gourd, bitter gourd and mung beans.
7. Intestinal area
Located between wisdom line and lifeline, above thenar, this area reflects the function of intestine.
Maintenance method: drink 2 large glasses of water on an empty stomach every morning; Eat more foods with high crude fiber content such as celery, oranges and whole grains; Do 40 sit-ups at night, or massage the abdomen clockwise from top to bottom to stimulate the intestine and increase peristalsis.
8. Stomach area
Located in the center of the palm, under the wisdom line, this area can observe the function of the stomach, from which we can see the status of nutrition and metabolism.
If this area is deep and concave, the palm mound around it is arched, the palm print in the middle is clear, and the color is pink and shiny, indicating that the stomach is functioning well, happy, emotionally stable and healthy.
If the texture in this area is loose and there are many emotions, you will often suffer from insomnia and weakness due to depression.
If this area is red, it means that deficiency fire is rising, which is more common in autonomic nerve dysfunction or chronic wasting diseases.
If this area is cold, dry and pale, it indicates heart deficiency and spleen and stomach weakness, which are more common in cardiovascular system weakness, indigestion and low endocrine function.
If this area is green and black, it indicates stomach trouble.
Maintenance method: In addition to regular exercise, eating vegetables and fruits, relaxing and decompressing, it is recommended to steam a bowl of lotus seed tremella longan soup every day. The method is to soak lotus seeds and tremella for two hours, and then steam them with longan pulp and rock sugar for half an hour. Lotus seeds have the effects of enriching blood, clearing fire and improving the stomach. Longan helps to regulate the mood, and regular consumption of lotus seeds and tremella longan soup can improve health.
Criteria for judging qi, color and shape of hand diagnosis
Look at the air
Ruddy luster: indicates normal body and good performance.
Dark withered: It means weak body and poor immunity.
Too ruddy: indicates high blood lipid and blood sugar or high blood viscosity.
Adapt to other people's personalities
Bai: Chinese medicine means deficiency cold, which means inflammation and anemia in western medicine.
Red: Chinese medicine means fever, that is, inflammation or bleeding point in western medicine.
Cyan: Chinese medicine refers to cold, pain, blood stasis and shock, that is, the circulation of western medicine is not smooth.
Yellow: Chinese medicine means physical weakness, which is a chronic disease of western medicine.
Black: Chinese medicine indicates kidney deficiency, pain and cold, which are critical diseases of western medicine.
Look at the table
Concave: If the skin of a certain part is lower than the surrounding skin, it means that the organ function represented by this part is low.
Convex: If the spots on the skin are more prominent than the surrounding skin, it means that there are chronic diseases and space-occupying lesions.
I hope it helps you.