LAY 10 Adam, who sleeps only 3 hours a day, how much time does the star sleep every day?

Stars are glamorous in our eyes, but what seems glamorous is the hardship that most people don't know. Take sleep time as an example. Under normal circumstances, a person sleeps seven hours a day, but now the pace of life is fast, and no one can guarantee to sleep seven hours a day.

What's more, in order to catch up with the progress of the crew or other studios, stars may only rest for two or three hours every day. This is a star. Maybe sometimes they get a lot of money from work, but they also lack sleep time. Insufficient sleep time will affect your health more or less.

I once saw an interview about the sleeping time of stars. In the interview, many stars told reporters that it is very happy to have about five hours' sleep a day. Sometimes I get busy and can't sleep normally for days and nights. This phenomenon has become commonplace. In this star-studded group, some people need drugs to help them sleep, and some people have long-term lack of sleep. In the shining spotlight, they look radiant and enviable, and may be eager for a good sleep. Compared with most ordinary people, stars are not short of money, but sleep.

For the sleeping time of female stars, take Yang Mi, a workaholic, as an example. Yang Mi is really sorry for her title as a workaholic. She once made 1 1 a year at the busiest time, but according to her own memory, her longest working time was only three or four hours in the process of catching up with the schedule in three days. In this way, she works eleven hours a day.

Take LAY's sleep time as an example. LAY's sleep time is four hours a day, which he told Sun when he was filming Extreme Challenge. He used to sleep for four hours a day, and some bloodshot eyes disappeared, but now the bloodshot eyes will last for one day.

Therefore, the stars have little sleep time, and some even can only sleep for two or three hours in a few days, which is worthy of everything they have gained as stars and has not paid for it.