Which is better for your health, standing or sitting?

1, sitting and working all day, many people's necks, waists, etc. Both of them are not good, and the blood circulation is not smooth, which leads to backache and hemorrhoids. So usually 1-2 hours to get up and walk and exercise. 2, standing for a day, standing for a long time can easily lead to varicose veins in the legs, especially for men, standing for a long time has a bad influence on male testicles. If you do this job, you'd better wear tight underwear to protect your testicles. 3, walking to work is relatively better, generally there is no big problem, but we should also pay attention to proper rest. 4. To do heavy manual work, generally, the arms and legs are thicker and the muscles are relatively developed. As long as it's not heavy physical labor with serious cost overruns, it's generally not a big problem, but there should be enough rest time. According to the above analysis, you should consider what kind of work you do.