At every transition stage, everyone will suddenly become depressed. Adults are unhappy not because they have lost their lollipops, but because they suddenly feel depressed. For example, when they see something, they will suddenly recall the past. For example, their health is not as good as it was then. For example, a bad family life will gradually weaken people's happiness. From the perspective of occupation, the recruitment threshold is getting higher and higher, and the requirements for age are getting higher and higher. In many places, the recruitment requirement is under 35. Therefore, when people reach middle age and have the greatest stress in life, people may lose their jobs. Without the guarantee of an iron rice bowl, it is difficult to find a job with a better salary. At this age, there will be economic crisis.
Mentality is more important than anything else. No matter when people reach middle age, they should learn to face the pressure of career, marriage or life positively. We can't blame others. When the work pressure is too great, you can go out with friends to relax. In the face of marriage, we should learn to create a sense of life ceremony with a positive attitude and increase the happiness of marriage. In the face of the life and death of the elderly, we must be optimistic and let nature take its course. In other words, when the midlife crisis comes, we must face it calmly, overcome it and avoid it.
Middle-aged people should learn to do what they can, properly evaluate their physical and psychological endurance, and accept the physical changes brought about by the change of time. At the same time, we should take the family as the center and experience the fun of family life. When encountering contradictions, setbacks and excessive mental pressure, we should be good at self-regulation and maintain psychological balance.