Physical health and mental health can be separated.

Mental Health and Psychological Debugging

I. Multiple choice questions (4 points for each question, *** 16 questions) 40

1, mental health performance is reflected in

A is an unsustainable but highly satisfied psychological state.

B, can adapt to the current and developing environment

C, with perfect personality characteristics, cognition, emotional response, will action in a positive state.

D, individuals living in a certain social environment, in the case of normal low-level neurological function and intelligence, emotional stability.

Answer: c

Correct answer: b

2. The essence of mental health is

I. Compliance

adaptability

C, stability

D, patience

Answer: b

3, the basis of mental illness is

First, behavior is out of control

B, concept confusion

C, emotional disorder

D, mental illness

Answer: b

Correct answer: C.

4. The following understanding of frustration is incorrect.

Setbacks do more good than harm to people.

B, setbacks do more harm than good to people.

C. Setbacks are harmful to people.

D, frustration has a dual nature, which is beneficial and harmful to people.

Answer: d

Correct answer: C.

5. The factors that constitute setbacks are

First, the source of frustration and frustration

B, the mood and mentality are good and bad.

C. Is interpersonal relationship extensive?

D, whether marriage and family are harmonious

A: A.

6, Eysenck's three-factor personality theory is

First, introversion, neuroticism and spirituality

Extroverted, sanguine and psychotic

C, extroverted, neurotic and sanguine

D, extraversion, neuroticism and psychoticism

Answer: d

7, five factors personality theory reflects the intensity of individual nervous system activity is

A. Consistency

B, neurotic dimension

extroversion

D. publicity

Answer: b

Correct answer: C.

8, Freud's personality structure is

I id, ego and superego

Id, ego, others and me

Id, him, me and superego

D, he, me, ego and superego

A: A.

9, the control technology of active self-defense mechanism is

First, pretending to be a role

B, sublimation

C, fixing

D, reverse generation

Answer: d

Correct answer: b

10, long-term life has no goal, work is boring, self-motivated, work efficiency is low, and there are many mistakes.

First, chronic fatigue

Holiday syndrome

C, job burnout

D, occupational boredom

Answer: d

1 1, the organizational factors leading to job burnout are

A, lack of clear division of responsibilities, lack of confidence, lack of rewards, lack of control.

B. Lack of clear division of responsibilities, support, confidence and control.

C, lack of clear division of responsibilities, lack of support, lack of rewards, lack of confidence.

D, lack of clear division of responsibilities, lack of support, lack of incentives, lack of control.

Answer: b

Correct answer: D.

12, it is generally believed that the psychological state when individuals perceive the gap between the needs of the environment and the adaptability of the human body through the cognitive evaluation of stressors is called.

I. Occupational stress

B, psychological pressure

C, psychological tension

D, psychological depression

Answer: c

13, usually from the psychological point of view, generally from the emotional state, that is, the intensity, speed and duration of emotional occurrence.

A, passion, situation and pressure

Passion, emotion and stress

C. Passion, Emotion and Situation

D. Situation, emotion and stress

Answer: b

14, people encounter bad mood, the correct way to deal with is

First, drinking alcohol

B, eat a lot of things

C, suppress negative emotions

Talk to friends

Answer: d

15, Good for Bad is about interpersonal communication.

I. Respect principle

B, keep the principle

C, the principle of mutual benefit

D, the principle of tolerance

Answer: d

16, the main social motivation of human beings is

First, hunger motivation and thirst motivation

B, achievement motivation and communication motivation

C, curiosity motivation and exploration motivation

Exploration motivation and manipulation motivation

Answer: b

II. True or false questions (4 points for each question, 6 questions for * * *) 16

17, the psychological defense mechanism is always morbid.

Answer: incorrect

18, emotion refers to strong emotions; Weak mood, more or less impulsive.

Answer: incorrect

19, type theory and trait theorists have completely different views.

Answer: Correct.

20. People with trait anxiety have lower anxiety level.

Answer: Correct.

2 1. The biggest competition among professionals is that among colleagues.

Answer: incorrect

22. Body and mind are inseparable and a whole. People's psychological changes will cause physiological changes, and physiological changes will also produce psychological changes.

Answer: Correct.

Three. Case analysis questions (each question 12, *** 1 question) 12.

23. Female civil servant, 30 years old, married. Worried about food safety for 4 months, accompanied by repeated inspections, distressed for 2 months. The specific performance is: afraid to eat in the restaurant outside, worried that the food in the restaurant is not cleaned, and the oil used for cooking is swill. Dare not eat beef jerky, afraid of mad cow disease, dare not eat pork, there are too many hormones in pig feed. Especially after the "Amphibian" incident, not only crayfish and the like, but even seafood were refused to eat. Rice is also eaten as little as possible, because there are too many pesticides on rice. The lady feels that eating is really a headache, which leads to less and less food intake and obvious weight loss. Her husband is very worried that he is in poor health and can't give birth to a healthy child. So supervising her to eat every day was strongly opposed by her, so they often quarreled. I began to worry that my gas was not turned off properly in the past two months. Every time you go out or sleep at night, you need to check it again and again. For this reason, I am often late for work and feel very hard. I also want to control not to check so many times, but I don't trust.

( 1)、

For women's problems, the more appropriate way of psychological adjustment is ()

A. Transfer to psychiatric treatment

Cognitive therapy

C, medical care

D, biofeedback therapy

Answer: b

(2)、

The problem of the helper is most likely to belong to ()

I. General psychological problems

B, serious psychological problems

C, neurotic psychological problems

D, mental disorder

Answer: c

(3)、

The lady's emotional problems mainly include ()

First, anxiety

dysphoria

C, depression

D, hostility

A: A.

(4)、

The reason for the psychological problems of help seekers may be ()

I. Gender factors

B, personality factors

C, marriage and love factors

D, love factors

Answer: b

Mental Health and Psychological Debugging

I. Multiple choice questions (4 points for each question, *** 16 questions) 32

1, the core of psychological adjustment is

A, people in work and love, how to correctly apply the compulsive mechanism to control sexual desire and aggression?

B, people in work and love, how to correctly apply the pressure mechanism to control sexual desire and aggression?

C, how to correctly use the defense mechanism to control sexual desire and aggression when people are in work and love?

D, how to correctly apply adaptive mechanism to control sexual desire and aggression when people are in work and love?

Answer: c

Correct answer: D.

2. The incorrect understanding of emotional connotation is

A, a state of mind and body produced by individual stimulation.

B, whether the individual's external stimulus meets his own physiological and psychological needs and the subjective experience.

C, a reaction process consisting of stimulation, cognition, subjective experience and behavioral response.

D. Pedagogical terms commonly used in psychological research and daily life

Answer: d

3. One of the most popular theories in personality psychology today is

First, allport's trait theory

B. Five-factor personality theory

C. Three-factor personality theory

D. carter's personality theory

A: A.

Correct answer: b

4, bloody people are characterized by

First, a strong emotional response

be scanty of words

C, exposed but unstable

D, self-control and strong governance

A: A.

Correct answer: C.

According to the differences of people's social and cultural lifestyles, German psychologist Sprenger divides people into six personality types, namely

A. Power, economy, society, theory, aesthetics and religion.

B, power, economy, society, theory, aesthetics and religion.

C, power type, economic type, social type, theoretical type, aesthetic type and religious type.

D, power, economy, society, theory, aesthetics, religion.

Answer: b

6, self-efficacy refers to

A, believe that you have the ability to achieve multiple goals.

B, believe that you have the ability to achieve a certain goal.

C. Believe that others have the ability to achieve a goal.

D, believe that others have the ability to achieve multiple goals

Answer: b

7, the key to personal growth and development is

I. Good culture and education

B, suitable growth environment

Shaping and cultivating a sound personality

D, harmonious family life

Answer: d

Correct answer: C.

8, self-awareness in emotional performance is

I. self-observation

B. self-experience

C. Self-evaluation

D, self-control

Answer: b

9. Organizational factors leading to job burnout are

A, lack of clear division of responsibilities, lack of confidence, lack of rewards, lack of control.

B. Lack of clear division of responsibilities, support, confidence and control.

C, lack of clear division of responsibilities, lack of support, lack of rewards, lack of confidence.

D, lack of clear division of responsibilities, lack of support, lack of incentives, lack of control.

Answer: b

Correct answer: D.

10, professional and technical personnel career planning steps are

A. Self-assessment —— establishing career goals —— making career plans —— carrying out vocational training —— carrying out assessment regularly.

B. Self-assessment —— establishing career goals —— making career plans —— implementing assessment regularly —— adjusting career plans.

C. Self-assessment —— establishing career goals —— making career plans —— developing vocational training —— conducting regular assessment —— adjusting career plans.

D, establish career goals-make career plans-carry out vocational training-regularly implement evaluation-adjust career plans.

A: A.

Correct answer: C.

1 1. Jealousy in love comes from a deeper level.

First, the characteristics of selfishness

Dependent personality

C, monogamy

D. mental illness

Answer: d

Correct answer: C.

12. There are many kinds of setbacks in love, and according to their causes, they can be divided into

First, he was frustrated by setbacks, public opinion setbacks and family setbacks.

B. Self-frustration, public opinion frustration and family frustration

C. Self-frustration, public opinion frustration and work frustration

D. he has suffered setbacks, work setbacks and family setbacks.

Answer: c

Correct answer: b

13, a person always checks whether the door is locked or keeps washing his hands, which of the following psychological obstacles does this belong to?

First, phobia

B. General anxiety disorder

C, depression

D, obsessive-compulsive disorder

Answer: d

14, people encounter bad mood, the correct way to deal with is

First, drinking alcohol

B, eat a lot of things

C, suppress negative emotions

Talk to friends

Answer: d

15. When is World Mental Health Day every year?

A: May 25th.

B, 65438+February 1

6 June

D, 10 June 10

Answer: d

16, when a dangerous emergency happens, people show a high degree of tension.

First, passion

mood

C, stirring

pressure

Answer: d

Second, true or false questions (4 points for each question, ***6 questions) 20

17, the psychological defense mechanism is always morbid.

Answer: incorrect

18, the negative significance of psychological defense mechanism is that the subject may be self-sufficient due to the reduction of pressure, or retreat or even fear, leading to mental illness.

Answer: incorrect

19. Frustration refers to the psychological feeling that personal motivation and behavior cause obstacles or interference, resulting in negative emotions such as trouble, confusion, anxiety and anger.

Answer: Correct.

20. People's emotions are complex and diverse. It is generally believed that joy, anger, fear and sadness are the most basic primitive emotions.

Answer: Correct.

2 1. Frustration in the psychological sense refers to the tense state or negative emotional reaction when an individual encounters insurmountable obstacles or interference in the process of achieving his goals, so that his needs cannot be met and his motives cannot be realized.

Answer: Correct.

22. Jealousy is often caused by exclusive desires.

Answer: incorrect

Three. Case analysis questions (each question 12, *** 1 question) 12.

23. On holidays, my wife and I went to the scenic spot to play. The weather forecast said it would rain, so we took an umbrella. It rained heavily that day. There were a lot of tourists, many of them didn't bring umbrellas, and the rain poured down, and they were soaked and flustered. My wife and I are safe and sound, except that my trouser legs are a little wet by the rain and my shoes are stained with mud. My wife was very happy that day. After a day, we went to another place to play. The weather forecast still said it would rain, so we still took an umbrella. But it didn't rain that day, and the umbrella became a burden in our hands. Seeing that other tourists didn't bring an umbrella, it was easy to be empty-handed, and my wife began to regret not bringing an umbrella. My wife is unhappy this day. The wife said, "I am glad that it rained heavily yesterday but others didn't rain on me." Today, others have no burden, and I have a burden, so I am not happy. " Then I understood again: Why were we so happy that we couldn't sleep yesterday, but today we have a car, but we are so bored that we can't eat? Not because you walk slower than before, but because you used to ride faster than others, but today your Jetta can't catch up with others' Mercedes-Benz. I understand a lot, but I don't understand one thing: why do you always stare at others? Think happiness is not enough? Is there any reason to bother yourself and make your happiness unhappy in comparison with others?

( 1)、

The wife's emotional changes mainly come from ()

First, social cognition

B, social comparison

C, gender reasons

D, age reasons

Answer: b

(2)、

According to this case, which of the following conclusions is incorrect? ()

A, people's ability is big and small, and there are many objective factors. There is no need to always think about competing with others.

B, happiness and unhappiness don't lie in whether you live well or not, but in the comparison between yourself and others.

C, people can't be satisfied and need more things to satisfy their desires.

D, people sometimes have to be content, don't ask for trouble.

Answer: c